- User type
- OCD Conqueror
- Date posted
- 4y
We have our first NOCD therapy session on Tuesday but wanted advice on what I can do to help him the meantime.
I don’t have autism so I’m not sure. I’m sure that makes it a bit different for how to go about this
Thanks for the reply Justmesadly. His Autism makes it so much more complex. I've been trying to help him using ERP at home but he's just not in a mental state to be able to process the information to help calm him. I asked here just in case anyone on here is Autistic and could give me an OCD/Autistic perspective as to what may help comfort my son from their own experience.
You don’t have to explain. I’m sure someone on here is autistic and can help you. You also can probably find a video or information on the internet about this
Any information would be so very much appreciated. I am scouring the internet for any information I can find but nothing beneficial yet. Thanks for taking the time to reply though, appreciated.
Thank you so much for your reply. It has some very interesting information. I have heard of PANS/PANDAS before and my son's OCD does come in waves. I'll also look into the Glutamate function you mentioned. Most of the time he's so overwhelmed that any kind of distraction doesn't work and he has muscle and mobility issues which can make physical movement tricky. When he's in crisis, all I can do is let him know I'm here for him, that he's not alone. Any information regarding FB groups or the mast cell group information would be great, thank you.
Thank you A-non for all your advice and support. The links are really helpful. I'm sorry you feel alone and unsupported, I completely understand how you feel. To feel that way and still reach out to help others, like me makes you a remarkably kind and brave human. I'm sure you're a fabulous mom and with treatment, therapy and kindness we'll get our kids thought this.
Take him to see a psychiatrist and a ocd specialist
Something I haven’t shared on here is that when I get anxious and my OCD is really bad, I end up spending a lot of time in the bathroom. My family isn’t supportive when it comes to mental health, and I don’t have any privacy at home. So, when I realize my butt is numb for the I don’t even know how many times today, I know I’m not doing okay. :( All my panic attacks happen in the bathroom. Even when I’m out shopping or doing something, I run to the bathroom. It’s like I have an emotional support toilet instead of a support system. I’m crying, feeling so anxious, and I can’t stop doing compulsions that I thought I had gotten past more than a month ago. My streaks are broken, and I feel broken. I want to get out of this bathroom, be normal, and be productive, but I just can’t. I can’t stop crying, and I can’t even breathe properly. I didn’t even realize what time it is, the day is nearly over and I’m still in here :(
I am 16 and struggling with OCD. It is causing me to do irrational things that I wouldn't normally do and cause issues with my parents. I feel like a terrible person and want to take back things that have happen and don't know how to make it better. The OCD causes things to get stuck in my brain and my questions have to be answered and talked about. I don't know how to let thoughts go and ways that would be healthy for myself and my parent when this happens. Any advice?
My son has Pure O religious/scrupulosity with GAD and Bipolar. My son was diagnosed with Pure O religious OCD two years ago. He has to complete a task so that God doesn’t send him to hell if he doesn’t do it. These tasks are dangerous like doing multiple back flips on concrete, or jumping off balconies three times, doing MMA slams on his back three times. The thoughts are telling him if he doesn’t do this he will go to hell. Or he is so worried about blaspheming the holy spirt and loose his salvation. He knows this is his OCD. He knows the scripture and that God is one of peace and love. Been there and done that on quoting scripture and reminding him he is saved. I can see the torture he is going through and it is painful to watch. He also needs to be stuck next to me at all times cuz it makes him feel safe. This is impeding on my life as I feel I have a toddler again, he is 24 and a former 4 star football player. He wants this to stop, he is in therapy and working on it. He was free from these thoughts from November 2023 till April 2025. He is dealing with narcissistic trauma with his father and this triggers the OCD. My question is what can I do to support and help him through these episodes and not agitate him and to help him heal?
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