Anonymous
- Date posted
- 4y
AnonymousAnonymous
- Date posted
- 4y
I feel like this as well and I think it’s more a depression symptom. I also have a lot of thoughts and fears of loneliness so that doesn’t help. My mind is constantly thinking “what if my boyfriend dies before me and I’m left alone? What if all my friends die before me and I’m left alone?” But I definitely think constantly feeling alone no matter how many loved ones you’re surrounded by, might be a sign of some depression. That’s what it feels like for me.
guest123guest123
- Date posted
- 4y
Also for me what do u do to treat Depression
AnonymousAnonymous
- Date posted
- 4y
@guest123 I don’t take any antidepressants, and so far I haven’t found anything that helps. I think the only thing that will help is, not being depressed lol. I’m not really sure how to even pull yourself out of a depression. I think it’s something the body naturally does with time but I’m honestly not sure.
guest123guest123
- Date posted
- 4y
@Ald21 Thanks for the support
AnonymousAnonymous
- Date posted
- 4y
@guest123 No problem! Stay strong. I know it’s difficult but you’ll overcome it.
guest123guest123
- Date posted
- 4y
I can understand you
AnonymousAnonymous
- Date posted
- 4y
Its hard when your stuck in your head and everyone around you doesn't realize how much pain your in. Keep strong.
Anonymous Anonymous
- Date posted
- 4y
Thanks
Anonymous Anonymous
- Date posted
- 4y
/)
Anonymous Anonymous
- Date posted
- 4y
@Anonymous :)*
NOCD Advocate Jess, CPSSNOCD Advocat...
- User type
- NOCD Alumni
- Date posted
- 4y
Could it be because of the nature of your thoughts? Are you thinking they don't like you, don't really want to be around you, don't care about you, are you thinking you're on their nerves, etc? If you're having any thoughts like that, then that could be why. Next time you're around people and you start to feel lonely take a minute to listen to what thoughts you are having. If they are negative like that then just acknowledge them and let them be but don't engage with the thoughts instead engage with the people. Have an actual conversation or do what every activity they are doing. You may be anxious while doing it but I bet you'll feel good after.
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- Date posted
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- Date posted
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