I just did a panic attack because we were talking about death in english class today.

Okay you can die at anytime, that is a guarantee. You will die, everyone dies from babies to old people. You will never escape it, and I know I sound cynical for that. But there’s a beauty to it, knowing that this life isn’t forever should motivate you to experience and enjoy it more. I use to be scared of death like you but now I accept it’s a natural part of life. You didn’t exist for billions of years before now , and youll be dead for a billion years after you die. Knowing that , just enjoy the time u have here , enjoy ur friends , enjoy ur family. Once u accept death will come no matter what , what’s the point of worrying. Enjoy ur time here that’s all we can do.

What are you guys reading?

And why specifically does that scare I

U*

Because when we will die we won’t see those that we love and we won’t exist anymore. I’m just 16 and I think about death almost everyday

Wow thank you

Matter can not be created nor destroyed! You’ve existed for billions of years before and billions after! Lol the cool thing is after... we won’t be so OCD!

I’m a high school teacher so Ik you are not alone in those thoughts... this is the age when death is contemplated. Sounds like you are not afraid of death but of the mark it could leave or won’t leave. Love conquers death so I believe we WILL carry our loved ones with us when we go and still honor the ones I have loss. ❤️ Everything is temporary... even death.

Try breathing and accepting those thoughts. We get anxious when we try to push them away. Just receive them and know that you are not your thoughts. Imagine those thoughts on ticker tape above your head and reach up and grab only the positive words or words that insight no feeling at all (the, will, is) look down in your hand from the ticker tape and focus on those words... allow those thoughts to flow like a river and know you have the power to scoop out of the river only what you want.

Tuesdays with Morrie

It’s about death

This really help me but I still am afraid and I can’t get it out of my mind

Thank you ❤️