- Date posted
- 3y ago
- Date posted
- 3y ago
Hi, I have been struggling with false memories too and I also have a delusional parent. It’s terrible. My significant other says I invent the false memories out of suggestions from real memories, overactive mind, and desperation for solutions to why parents criticize me and invalidate me. So maybe those are factors for other people. Hope that helps.
- Date posted
- 3y ago
I’ve never thought of those factors before but it makes sense. It really sucks having a delusional parent and I’m sorry you have one too.
- Date posted
- 3y ago
I have been dealing with something like this lately. For me it’s that I’m afraid I’m developing false memories of someone I care about abusing me as a kid (he 1000% did not) and fearing that I’ll eventually believe it’s real and it’ll rip out lives apart :(
- Date posted
- 3y ago
Yes. My mom struggles with delusion and she unfortunately passes them into me. There’s been a couple traumatic things that my mom is convinced happened to me as a child even though I know they didn’t happen and there is no evidence they happened. But sometimes I start to doubt myself and then I’ll get false memories about it and it gets really bad. It sucks that my OCD feeds off of my moms delusions.
- Date posted
- 3y ago
It does suck! We didn’t talk for about a year but tried to hang out last week. They are impossible to reason with, even if you are trying to explain something that would help them. My parent has paranoid delusions so they targeted me in my youth. It crushed me. I always felt so much self-doubt for regular life reasons, adding the shame and fear of their illness on top, I think really drives the negative self-talk that makes it harder to fight intrusive thoughts. Plus, knowing I inherited some if their brain chemistry is so terrifying.
Related posts
- Date posted
- 17w ago
I went to bed one night in November, and I can't quite say what happened, but I believed that I had a "memory" from childhood. I won't discuss what, but I had "remembered" doing something sickeningly awful. This thing came to me almost as clear as a real memory. I remember thinking something along the lines of 'How could I forget doing something like that?' followed by a feeling of complete horror and terror. I have moments of "clarity" where I can't believe that I'm questioning doing this thing, and it appears obvious that it's false. But now, I'm more than often believing that I did. I am spending 24/7 fighting my head, and it's taking me to dark places. I know this is the worst thing to do, but you don't understand, if this is real then I am a monster and I can't just adopt the 'maybe I did, maybe I didn't approach'. I just can't. I have to know. I'm so scared. My entire life is on the line. I don't have anyone to talk to about this. Literally no one. I feel like I'm insane, like I'm a monster, like I'm hiding my true identity from everyone I love. Does this sound like False Memory? Or am I in denial, trying to convince myself this didn't happen? Why does it feel so real? And why do I have moments of clarity? I also had my first nightmare about it last night. Please someone help me.
- Date posted
- 10w ago
im going to be vague here, but basically i did something in the past that i regret and it became a huge point of my OCD but i have talked to my therapist and i have mostly moved past it. i watched a video by an OCD youtuber that really put it into perspective. anyway, i have been with minimal worry for a few days, but now im having worries related to i think false memory? basically it’s like “oh but what if i said/ did this and just forgot that means i harmed this person im a bad person”. to me it sounds like textbook OCD but im just wondering if anyone else has experienced false memory / real event at the same time. i have a really horrible memory which is making it even more stressful. any responses are appreciated!
- Date posted
- 8w ago
When you have a false memory, can you actually see it happening in your mind?
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