- Date posted
- 4y
- Date posted
- 4y
Some people do experience some relief with it. I don’t. I find it makes my intrusive thoughts more graphic and gives me a sort of “I’m not fully aware right now so what if I’m too stoned and I accidentally tell someone my thoughts” feeling. Some people though think it really helps. I think it depends on what strain you use and also how your body normally reacts to THC. Some people have different effects. Maybe try it out and see.
- Date posted
- 4y
No, I had an extreme attack from it when I had my medcard that actually caused me so much damage mentally I will never ever touch it again.
- Date posted
- 4y
It helps me a lot! But not too much, otherwise it worsens my intrusive thoughts and the intensity of anxiety. Just a little bit does the trick to slow down my thoughts and help me function better!
- Date posted
- 4y
Oh gosh, as a naturally anxious person and a person with OCD, here’s my marijuana experience. I had phases I went through every time I was high (I don’t think medical marijuana makes you high??) 1. I would feel really heavy and would just lay down and felt like I couldn’t move (which is a normal thing, it’s very relaxing actually) 2. I would laugh constantly for no reason just loving life 3. The paronoia would start and I would genuinly think I was dying, I literally felt like I was in heaven talking to Jesus (...was it laced oorrr...¿) 4. I’d go to sleep
- Date posted
- 4y
Medical marijuana does make you high. You may be thinking of CBD which isn’t psychoactive, as opposed to THC. thinking you’re in heaven talking to Jesus 😂😂😂, maybe you just got a lot more stoned than you expected. It does sound like you were tripping on something though. But I’ve also had really bad highs. I used to smoke daily and eat edibles and absolutely loved it. Never got a really “high” feeling once my tolerance went up, just got super relaxed and giggly. However, I had my first really bad intrusive thought in the form of an image while I was stoned one night and it ruined me. I had no idea what had just happened. And it was months before I could smoke again. After that, I would try it occasionally but always made my OCD thoughts so severe I couldn’t handle them. Now it’s been 3 years since I’ve been high and I could never even imagine doing it again.
- Date posted
- 4y
@Ald21 RIGHT I was probably thinking of CBD thank you! Yeah I probably smoked too much 😂 I’m really sensitive to stuff. I don’t do it anymore though, I pretty much just tried it a few times like 6 years ago. I want to again but I learned how it can effect your cognitive abilities long term and I wasn’t a fan 😅 so I’ll be chillin with my Zoloft and Wellbutrin lol Oh woah! So if I read that correctly, somehow getting high triggered your OCD?
- Date posted
- 4y
@Where’sMySerotonin🦋 Yes it did. It didn’t trigger it completely for the first time. I had experienced intrusive thoughts/images before but was able to just brush them off as “ew I don’t like that thought” and then move on. However, I was watching a particularly disturbing episode of Criminal Minds while high one night. And something that happened in the show caused an image to pop up in my head. Being high, I absolutely freaked out and could not get the thought out of my head. And then I felt like I just couldn’t sober up and I wanted nothing more than to not be high because it was making the thought so much scarier. I then continued to constantly have those thoughts almost every waking moment of every day, until I started ERP. I’m so glad the Zoloft and Wellbutrin work for you! That’s awesome that you found something.
- Date posted
- 4y
@Ald21 Omg I’m so sorry that happened to you, that sounds SO scary. I can’t imagine 😳 I’m glad ERP made it better and I hope you continue to recover!
- Date posted
- 4y
@Where’sMySerotonin🦋 It’s okay! I guess most people have something that initially triggered their OCD. I’m sorry you’re dealing with it too. I wish you the best ❤️
Related posts
- Date posted
- 25w
When I smoke weed when I think of non ocd things or themes, my head starts to make sense of things I feel more open and I think clearer. So that’s where my big concern is!!! Because when I’m high and think of ocd things like being a killer, or someone who’s a sociopath or someone that can be a pedo it feels real like my mind is clearer that I am these things Any one who has experienced weed with ocd help me I need insight on this im very confused and it’s causing me to ruminate all day
- Date posted
- 23w
B vitamins, omega-3 fatty acids, minerals, and amino acids that the brain uses to make neurotransmitters are the most common nutrient deficiencies in mental health conditions. Neurotransmitters are chemical messengers that carry chemical signals from one nerve cell to another nerve cell, muscle cell, or gland. Research suggests that one cause of OCD could involve communication problems between the front area of the brain and deeper structures due to inadequate activity of certain neurotransmitters. >> Vitamin B12: "Research from 2014 indicates that vitamin B12 and homocysteine (Hcy) levels are linked to certain mental health conditions. In particular, high levels of Hcy and deficiency in vitamin B12 may impact brain function and cause symptoms such as mania, depression, and personality changes." Foods containing vitamin B12 include: >Meat >Fish >Poultry >Eggs >Dairy products >Fortified breakfast cereals >Fortified nutritional yeasts >>Antioxidants Oxidative stress occurs when there are too many unstable molecules known as free radicals in the body and insufficient antioxidants to neutralize them. The imbalance between free radicals and antioxidants can damage cells and tissue. Oxidative stress in the brain can lead to problems such as neuroinflammation, impaired neurotransmission, and decreased neuroplasticity. Some studies indicate there is an increase in free radical activity and weakness in the antioxidant defense system in OCD. Cysteine is a nonessential amino acid. Amino acids are essential for forming proteins and other metabolic functions. The body needs adequate amounts of vitamin B12, B6, and folate to produce cysteine. As a supplement, it is in the form of NAC. The body transforms NAC into cysteine and then into glutathione, an antioxidant. Cysteine is also in the following foods: >Meat >Fish >Dairy >Grains >Soybean >Egg products >> Omega-3 fatty acids Omega-3 fatty acids are healthy fats that people must get from foods or supplements because the body cannot make them. Three types of omega-3s exist: 1} ALA 2} DHA 3} EPA Omega-3 fatty acids increase memory, learning, cognitive well-being, and blood flow to the brain. Research suggests there is a link between low omega-3 levels and mental health disorders. For example, researchers have found an association between a moderate intake of omega-3 and a decreased chance of depression. Research also indicates that omega-3, particularly EPA, may reduce symptoms of depression and significantly decrease anxiety symptoms. Foods containing omega-3 include: >Fish and seafood, such as salmon, mackerel, herring, tuna, and sardines >Nuts and seeds, including walnuts, flaxseed, and chia seeds plant oils, such as flaxseed oil, canola oil, and soybean oil >Fortified foods such as specific brands of yogurt, eggs, milk, juices, and soy beverages >Cod liver oil, fish oil, krill oil, and algal oil >> Vitamin D Vitamin D is essential for typical brain development and functioning. It also affects immunity, inflammatory responses, and antioxidant processes. Research suggests that vitamin D deficiency may be a factor in the development of mental health conditions such as depression and schizophrenia. A 2022 study explored the relationship between vitamin D levels and OCD. It found that people who were newly diagnosed with OCD had lower vitamin D levels than people without OCD. Researchers suggest that vitamin D deficiency may contribute to OCD development by disrupting neurotransmitter signaling or decreasing neuroprotection. The following foods provide vitamin D: >Most of the U.S. milk supply, including dairy, soy, almond, and oat milk >Fortified breakfast cereals and some brands of margarine, yogurt, orange juice, and other food products >Fatty fish, including salmon, trout, tuna, and mackerel and fish liver oils >Beef liver, cheese, and egg yolks >Mushrooms >> Magnesium > What it is: A mineral found in leafy greens, nuts, seeds, and whole grains. >Why it helps: Magnesium is known for its calming effects on the nervous system and can help reduce anxiety and improve sleep. >How to incorporate it: Eat foods like spinach, almonds, and black beans regularly. >> Probiotics >What it is: Beneficial bacteria found in fermented foods like yogurt, kefir, sauerkraut, and kimchi. >Why it helps: Probiotics support gut health, which is closely linked to mental health through the gut-brain axis. >How to incorporate it: Include a variety of fermented foods in your diet to maintain a healthy gut microbiome. >>Foods to Avoid >Processed Foods: Processed foods often contain high levels of sugar, unhealthy fats, and additives that can negatively impact mental health. Opt for whole, unprocessed foods whenever possible. >High-Sugar Foods: Foods and beverages high in sugar can cause spikes and crashes in blood sugar levels, leading to mood swings and increased anxiety. Choose natural sweeteners like honey or fruit instead. >Excessive Caffeine: High caffeine intake can increase anxiety and interfere with sleep. Limit consumption of coffee, tea, and energy drinks, especially in the afternoon and evening. 1} Medical News Today 2} OCD Anxiety Centers
- Date posted
- 19w
Does any one else struggle with eating when on a ocd spiral ( that’s what I call them ) I go through periods where I can’t stand the feeling of food in my body but idk I smoke weed and that helps the thought to go purge everything I don’t know if that’s my ocd or a eating disorder 🫠
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