- Username
- lakme14
- Date posted
- 3y ago
This is defiantly a theme and falls under health ocd. I share this obsession as well and am super sensitive to sounds and checking for sound in fear of hearing voices. This is reassurance, but you need to know that people who hallucinate or have schizophrenia do not get anxious about their symptoms, but rather consider them factual. No amount of reassurance is going to help you in the long run. Consider getting into therapy with an ERP specialist.
Your 100% right ! Starting with NOOCD Monday for ERP like I said. Can’t come soon enough!
thank you sm. im planning to go to a doc when lockdown is over
I can identify with this 10000% you are not alone. I have this fear as well.
how do u cope with this:(
Omg, I gave the same thing. After stress I started being sensitive to noises and started imagining that I hear birds singing in my head, this made me reassure them with my bf every time I heard them in real life. I’m very scared I’m going crazy, even though I talked with my psychologist and she told me I’m all good need some time to recover after stress. However, now I’m very scared that I’m crazy for this obsession
You aren’t alone and you aren’t crazy. Anxiety is crazy strong and do your best to stay calm and do some self care. Remember people who are crazy don’t worry about being crazy. Only anxious people worry about it. ❤️
@pammyy Thank you so much for your reply❤️ Big hug
ikr :/ this scks
Anybody struggle with thinking you have schizophrenia or are slowly developing it? Mine just kinda popped up out of the blue today. Idk why I have a sudden feeling that I might hear or see something that nobody else will hear or see. I just feel like I’m stuck in my own head and I might act out of impulse. It’s making me feel anxious, uncomfortable, and worried that something might be wrong with me. I even feel like covering my ears so I can calm myself down with some piece and quiet. Please tell me someone else knows what I’m talking about
I just had a moment where I confused my intrusive thoughts for “hearing voices” and now I’m freaking out… anybody ever experienced this?
so i have anxiety but i dont know why like i just have racing thoughts and i lost all of my motivation for school and now im scared that this is schizophenria or pshyosis omg i had this fesr like 3 weeks ago and it never went away it just wasnt this strong anymore but it got strong again anyone else feels like they have anxiety but dont know why?
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