few weeks ago i developed this fear going crazy and i was having hypogogc hallucinations then i talked to a doctor and she explained me and i was doing so good but again now im anxious for some reason and i feel like im hearing voices. maybe they’re outside sounds but i get scared and keep overthinking if i actually heard it or nope. does anyone have a smillar experience and can u tell me how did u cope with it bc im so anxious rn :(

This is defiantly a theme and falls under health ocd. I share this obsession as well and am super sensitive to sounds and checking for sound in fear of hearing voices. This is reassurance, but you need to know that people who hallucinate or have schizophrenia do not get anxious about their symptoms, but rather consider them factual. No amount of reassurance is going to help you in the long run. Consider getting into therapy with an ERP specialist.

I can identify with this 10000% you are not alone. I have this fear as well.

Omg, I gave the same thing. After stress I started being sensitive to noises and started imagining that I hear birds singing in my head, this made me reassure them with my bf every time I heard them in real life. I’m very scared I’m going crazy, even though I talked with my psychologist and she told me I’m all good need some time to recover after stress. However, now I’m very scared that I’m crazy for this obsession