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- 4y
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- 4y
I’m not a professional but this sounds like hypnagogic hallucinations and is basically your brain’s transition from awake and asleep. I get these too especially when I’m stressed. https://www.healthline.com/health/sleep-health/hypnagogic-hallucinations
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- 4y
same her. i developed this fear of schizophrenia and i feel like im hearing sounds too. likr few mins ago i was watching a video and and i heard a loud voice i played that vid again to see if theres a sound in thar vid and there isnt. but tv was on and my mom also next to me watching vids. idk if i did it hear it in my brain.also i got v sensitive to sounds and its painful to my ears idk what to do 😭
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- 4y
Dont worry dear. Ive been there to that specific fear. I was also experiencing everything you said. I suddenly all my senses was activated to extreme level. I can hear the television of my neighbors and thinking if what Ive heard is from the tv. You'll get through this. And now Im fine. Im not afraid anymore and my senses are normal and I am not anymore suspecting that I hear something. From my experience of that fear I can say I waisted my 5mos fearing about it. Hope you'll get it over soon.
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- 4y
@myr wasted i mean.
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- 4y
@myr omg really:( 😭 this is tge worst i swear. please can u tell me how did u cope w that fear? idk what to do i get soo anxious. my stress level is high asf
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- 4y
@lakme14 I've come to the point I got tired of every fear I had. So when I get tired of schzo fear I just basically ignore everything. Whenever I suspected that I hear something, I dont invest time and effort to know where does the sound came from., If I feel like I see a bug flying fast before my eye, I ignore it. Basically I ignore all of it. There was one time I saw a kid in the backyard and I ask myself Is that kid I saw is true or am I hallucinating and the kid is not physicall there then my anxiety went high automatically. So the answer is dont pay attention and ignore it. I know its hard but you can do it. But the sad part is once you moved on to the fear and the another fear will come along. Sorry if there is a wrong grammar, I hope you still understand what ive meant. 😭
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- 4y
@myr I mean the new fear will come along to replaced the old fear you have.
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- 4y
@myr thank you sm, im trying to ignore it too. but idk its not that successful but i see a progress but idk.yeah one time i was scared i have covid too and i almost got symptoms bc of that. whats ur current obsession is? and its okay. i understand your english tho
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- 4y
@lakme14 My current obsession are having dementia and multiple personality disorder. But I'm on my way of recovering from these two.
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- 4y
@lakme14 Oh! I see I hope you will recovered fast from covid. Well, Its not easy to ignore it completely when your mind wants you to think and convinced you that you have this illness. What makes me confident not to bother myself with that fear anymore is, there is a medicine for it whenever the worst thing happen and I suddenly have schizo. So it doesnt matter if I have or not I will be comeback to my senses if I can take a medicine incase if I have it.
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- 4y
@myr no i didn’t have covid. i always feared that i might have and almost got symptoms bc of that fear ig. i see. thankyou sm.
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- 4y
@myr and ur obessions are also just ocd thought. im glad ur recovering:)
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- 4y
I get this too—you’re not alone
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- 4y
Thanks so much for your response. Hope will get through this someday. As much as possible I am not giving it a meaning why this happening to me but here I am asking. 😔
Related posts
- Date posted
- 24w
This might just be me, but I heard one noise and cannot get this out of my head. It’s been an hour and a half. I’m convinced this noise must be someone here. I’ve checked my window multiple times and I’ve planned every attack route to defend myself. HOW can I quiet down these thoughts to sleep? Do sound machines work? I feel like I’m arguing with myself and I can’t get a word of reason in. The more I try to not think about, the more the thoughts come in.
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- 24w
Recently ive had ocd thoughts that are really weird and make no sense (they sound like thoughts that someone would have if they were in physcosis eg. What if trump can communicate with you through your head) like what??? Sometimes it feels like i believe it??? Which stresses me out and im constantly worried that im going through physcosis since i sort of belive it? I know deep down its ridiculous but it almost feels like i believe it?? Im scared. Like sometimes im calm with the thought. Im like oh okay maybe. Then sometimes my brain tries to imagine him like talking to me through my head??? Am i going through physcosis.??
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- 24w
Guys, tell me, please, What could be something similar to loss of consciousness? I'm not losing. But it's like with every thought, there's a distortion. I know what I'm thinking, then out of nowhere I realize what I'm thinking and it hits me: I thought something wrong? It's all the time. And I can't focus on it.It's so much that I can't even imagine anything in my mind. It seems like I'm so focused on the now, on my body, that I can't do anything.
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