coccorocco
- Date posted
- 4y
AnonymousAnonymous
- Date posted
- 4y
Yeah, I cycle through: microplastics, climate change, the US being stolen from Native Americans, slavery and how it affects people today, corruption, shareholder capitalism, and ever-increasing taxation and resource scarcity against perpetually sinking wages... and this, for me, is a good phase 😹😹 The rest of the time, my struggles are false memory and real event themes, relationship, contamination, and harm... I don’t get help for the first group; to me, obsession with those things just makes me feel like a decent citizen. It’s even harder not to obsess when you know almost half the country isn’t even aware of all the strife and pending crises. All that has helped me with these things has been donating money and gratitude journaling... and trying to pollute as little as possible.
Auerbach93Auerbach93
- Date posted
- 4y
Yea. After a stressful event that took place in my country I couldn't sleep for a week and started endlessly researching about this one issue and its ramifications. I think it might be "I have to know" compulsion, and some things are really not that easy to "just know" some questions ain't have answers either. So I think observe the urge but don't do extreme research. Might also be seen as just compulsive info hoarding
AnonymousAnonymous
- Date posted
- 4y
Right, those are great insights!
coccoroccococcorocco
- Date posted
- 4y
Great advice, thank you so much
Related posts
truetrev
- Date posted
- 23w
Political OCD
Sometimes i think everyone on the right is evil. I ask myself “how can i love people with values different than mine?” I struggle accepting the fact my parents political beliefs are different than mine. I love them so much but it baffles me. We have talked and they say its fine to have different opinions but i can’t help but wonder if i’m doing something wrong by having my beliefs. And then with all the economic chaos today in the US, I can’t help but think that I was right about everything and I just feel like it is my fault that the world is in turmoil. Idk. I think i wish i could stop thinking about it but ever since the election cycle began around a year ago it has been dominating my life. I question myself, i question others, i appear very extremist and rigid and i don’t like it. I want my OCD to go away. Its apparently OCD but it feels so real right now. Can anyone relate? What are yalls thoughts on this subtype?
Nova2025
- Date posted
- 18w
OCD with the news
Curious.... the news has been terribly distressing for me and has stirred up OCD. Compulsive rumination and checking (news stories) are my go-to when OCD is triggered. Today, I purposely did not listen to my news podcast as I do every morning. I feel better-ish. Is this avoidance, or is this self care? Would continuing to listen to a podcast be exposure with response prevention applied to the compulsions that go with it? Thanks in advance!
mriley♥
- User type
- OCD Conqueror
- Date posted
- 16w
Fun question! 😊
Not sure if this is OCD or ADHD or both, but sometimes I get really stuck on a topic to the point that it's obsessive and somewhat debilitating but still fun. Does anyone else get caught up on random topics (in a slightly unhealthy way)? This part of my mental health issues is one I don't mind as it has contributed a lot of joy to me through different fandoms and groups in my life. Just curious what obsessions (positive) you guys have and if you consider it a blessing, a curse or a blerse lol
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