- Date posted
- 3y ago
- Date posted
- 3y ago
Not 100% sure if it is but I used to do the same. Everything from downloading dating apps to posting thirst traps on Instagram just hoping for a reply. I always needed to know what they thought of me but once I got it from them I was over it and would move on to the next girl. It was never enough. It took realizing that I needed to up my own self love and value before I hurt more people by ghosting them/blocking them etc.
- Date posted
- 3y ago
Damn, exactly me dude. When I got 1 like I was exstatic, then over it, then at 5 likes the high came back, then i needed more. Then i needed matches, then requests to hang out, etc etc. The frustrating part is I know logically im being really insecure and I shouldnt seek validation like this, but I can’t help but feel this way about myself. I agree we need to work on self love definitely. I wonder how we can use exposure in our case as I believe fishing for compliments or dating apps probably acts as the opposite (reassurance-seeking behaviour)
- Date posted
- 3y ago
@Sourcreamnachos Yes exactly! I’ve found that finding replacement behaviors that align with my values helps a lot. If I feel the urge to seek out validation I cook, read, contact my family, walk my dog. I try to do things that align with my values. It’s all a process of course and it’s never that easy but in time it will be.
- Date posted
- 3y ago
@Asdf55 Thanks for your help and advice I appreciate it Ive deleted the app and honestly its hard lol. The momentary validation is addictive. However I feel horrible and this was a learning experience for sure.. thanks again
- Date posted
- 3y ago
I definitely relate to this. I used to even go on omegle or download dating apps just hoping for the compliments/attention/positive validation. Deleting social media has helped a ton, because the likes are definitely addicting. Whenever I have the urge I remind myself that it’s just insecurity and I try to do something more fulfilling/productive that will make me feel good abt myself in a better way. Like putting together a good outfit/makeup or making art only for myself, or helping someone else. Bc I used to do makeup n stuff just to post things it’s a good challenge for me to do it for myself without the goal of attention
- Date posted
- 3y ago
Good to know that y’all deal w this too, even though it sucks and nobody should have to
- Date posted
- 3y ago
I'm a girl and I feel exactly how you feel, trust me it's really hard craving validation from others all the time :( it sucks but please don't be too hard on yourelf, ok? I bet you're terrific and as long as youre respectful and keep up a kind attitude the right person will find you, promise ^^ you don't have to be liked by every single person, there will always be someone that finds you special because you're YOU ♡♡♡
- Date posted
- 3y ago
Thank you for taking the time to write this comment, made my day. Take care 🙂
- Date posted
- 3y ago
@Sourcreamnachos aw no problem bud, you too!
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- 22w ago
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- Date posted
- 21w ago
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- Date posted
- 20w ago
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