- Username
- Sourcreamnachos
- Date posted
- 3y ago
Not 100% sure if it is but I used to do the same. Everything from downloading dating apps to posting thirst traps on Instagram just hoping for a reply. I always needed to know what they thought of me but once I got it from them I was over it and would move on to the next girl. It was never enough. It took realizing that I needed to up my own self love and value before I hurt more people by ghosting them/blocking them etc.
Damn, exactly me dude. When I got 1 like I was exstatic, then over it, then at 5 likes the high came back, then i needed more. Then i needed matches, then requests to hang out, etc etc. The frustrating part is I know logically im being really insecure and I shouldnt seek validation like this, but I can’t help but feel this way about myself. I agree we need to work on self love definitely. I wonder how we can use exposure in our case as I believe fishing for compliments or dating apps probably acts as the opposite (reassurance-seeking behaviour)
@Sourcreamnachos Yes exactly! I’ve found that finding replacement behaviors that align with my values helps a lot. If I feel the urge to seek out validation I cook, read, contact my family, walk my dog. I try to do things that align with my values. It’s all a process of course and it’s never that easy but in time it will be.
@Asdf55 Thanks for your help and advice I appreciate it Ive deleted the app and honestly its hard lol. The momentary validation is addictive. However I feel horrible and this was a learning experience for sure.. thanks again
I definitely relate to this. I used to even go on omegle or download dating apps just hoping for the compliments/attention/positive validation. Deleting social media has helped a ton, because the likes are definitely addicting. Whenever I have the urge I remind myself that it’s just insecurity and I try to do something more fulfilling/productive that will make me feel good abt myself in a better way. Like putting together a good outfit/makeup or making art only for myself, or helping someone else. Bc I used to do makeup n stuff just to post things it’s a good challenge for me to do it for myself without the goal of attention
Good to know that y’all deal w this too, even though it sucks and nobody should have to
I'm a girl and I feel exactly how you feel, trust me it's really hard craving validation from others all the time :( it sucks but please don't be too hard on yourelf, ok? I bet you're terrific and as long as youre respectful and keep up a kind attitude the right person will find you, promise ^^ you don't have to be liked by every single person, there will always be someone that finds you special because you're YOU ♡♡♡
Thank you for taking the time to write this comment, made my day. Take care 🙂
@Sourcreamnachos aw no problem bud, you too!
Hey guys so i wanted to see if this could possibly be ocd or maybe something else idk lol and im not trying to like get reassurance km just curious cuz i’ve never thought about this until now. So my whole life especially recently since i’ve moved to college, i always analyze whether or not i fit in with people. I’ve always been pretty hard on myself my whole life aboit feeling different than my friends or just feeling like i don’t understand how everyone can just be themselves so easily and not anxious or how i think people are just more likable than me. i don’t know if that makes any sense, but i feel like i’ll hang out with a group of girls and then afterwords i’ll be like why do i feel like i wasn’t the same as them or why do i feel like they’re better than me etc. just constantly trying to figure out what’s wrong with me and why im different then them. I think that may have been ocd itself or maybe not im not sure. recently i’ve been struggling with trans ocd and my mind often likes to think back to that and how my whole life i’ve kinda worried about how i felt different than all the other girls . it scares me cuz it makes me think that maybe i really am not a girl and i just haven’t realized it until now. but now im realizing that those worries from my whole life might have just been ocd to begin with. idk if any of this makes any sense and im just rambling on and on but im just curious to see what u guys think
I’m 25 years old. Never have been in a relationship with a female. When I think about it, it makes me very sad. I have an extremely low self esteem. It was brought to my attention by a couple of OCD specialists about the correlation between OCD and my fear of rejection. For example, if I get rejected, it would mean that that person is confirming that I am indeed worthless and should go kill myself, etc. This sick all or nothing thinking is probably a big reason why I haven’t been in a relationship. My therapist at the moment from NOCD is pushing me to interact with more women by initiating conversation but I am nervous about this. I keep telling myself I’m going to say something to someone but I always freeze up and make excuses.
I think i have a problem. I need responses plz. I (M20) think there is something wrong with me and I’m mentally obsessing. So first, let’s go way back to high school. I was in this relationship with this girl (I’ll use fake names) her name was Jenna from a different school when i was around 16-17 years old for about a little over a year. It was good but i found myself way too attached, (which i guess that’s how i naturally am in a relationship) and everything was literally perfect in that relationship except for the fact she would get mad at me for calling and texting her literally 24/7. And looking back on it rightfully so i was being annoying. She broke up with me after about 15 months and i think she just lost feelings and the whole calling stuff too and we were young. I was upset of course but obviously now I’m over it that was years ago. So after that relationship i was single for about almost 4 years. I had dating apps in the past & I wanted a girlfriend pretty badly so i found one that liked me her name was Sophia (again, using fake names) and we were like in this crazy honeymoon phase for about 8 weeks but it felt like the realest thing ever. And we started officially dating.Then i kind of started suffering from ROCD, i was scared i was loosing feelings, i was getting thoughts that i wasn’t attracted to her even though i was. This resulted in alot of panic attacks , with and without her present. And the list goes on, it was a really confusing time. So, going into this relationship i had thought about my ‘obsession with calling’ before hand and i figured I’m more mature now that i would not do that and I’ll be able to handle it better. Boy was I wrong. After weeks of dealing with ROCD, all i do is keep calling and calling and calling and calling, sometimes i just want to be annoying for no reason and my OCD would get to me thinking I’m some maniac. So we try our best in this relationship for a couple more months but it was mentally wearing on her because i would just be crying with her a lot and dealing with a lot of stuff. So she broke up with me a couple days after New Years and i was devastated, because all in the all i was still in love with her, it was just that cloud of ROCD that was getting in the way. After she broke up with me, i found myself obsessing more, and to add to it, she kind of just broke up with me and blocked me on everything without really an explanation. (even though i kind of know why she broke up with me) So i found myself calling and calling and calling and calling. I would call from No Called ID, i would buy fake phone numbers from the App Store to call her, i would venmo her saying sorry and all this. This all sounds really bad but it’s all the truth. She ended up threatening me with the police so i stopped. I feel like such an idiot and a weirdo. Now, I’m back on this dating app, and this girl named Jessica (again fake names) tells me to add her phone number, so I’m texting her we had a good convo and then out of no where she blocks me and i try calling her from no caller ID a few times but nothing. I woke up with her saying this. “I’m not sure if that was you calling me from No Caller ID last night, but do not do that again. That is harassment.” Is there something wrong with me? I do suffer from OCD and i take meds for it by the way. But other than this terrible attribute, i feel like I’m a really good guy and I’m good in a relationship if you take that complete away. I feel like any girl that somewhat shows interest in me, i have this obsessive feeling and it sucks i just want to be normal. What can i do to change this? I feel so obsessed i don’t want to feel this way.
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