- Date posted
- 6y
- Date posted
- 6y
@ilovestars hope it helps! It's a real kick in the ass to find yourself questioning basic experience, but when it comes down to it, one of the main things I have to do now is to just shrug and say "huh, maybe so" to any kind of experience like what you describe. It's hard to do, but it helps to break the circle, so to speak
- Date posted
- 6y
Call it Schizo but anyone can imagine things. Work on mind awareness and humor and whatever you think you’ll see will have a much lighter effect than such a fearful anxious one.
- Date posted
- 6y
You can always get therapy and tell them everything your experiencing but I promise if it’s schizo or not don’t think your so different or crazy because everyone is capable of such delusions. Trust me :)
- Date posted
- 6y
Absolutely have had this fear and roughly similar manifestations of it, though I focused on auditory stuff moreso. Like I would listen to the silence intensely closely to make sure I couldn't hear anything that wasn't there. It's a particularly nasty manifestation of ocd in my opinion. Made me concerned that I'd lose my mind and lose my self control and hurt myself or someone. The two best things I can think of are that a) remember that your ability to be concerned about it and differentiate your fears from reality is important. That's called insight, and it's typically very lacking in schizophrenia. And b) don't think that you're ever going to achieve certainty that you don't have schizophrenia or other illnesses. I'm certainly not sure that I'm not schizophrenic. Can't ever really be. The main thing to be aware of is that certainty is elusive and will drive you into internet research, circular reasoning, and is ultimately a trap.
- Date posted
- 6y
I think that the word Schizo feels scary and that you should see the symptoms and study of Schizo as just like another annoying horrible mental disorder #OCD. The fear is like SHIT am I thinking this IT MEANS IM SCHIZO ...that’s what the problem is right now. Worry less about what you think you are and focus on starting general steps and then you can freely get treated and work with what’s happening in the mind JUST like me and everyone on here. There’s no app called schizophrenia that you suddenly belong too hahah we with OCD vent on crazy scary shit too. Just know you’re not alone whatever you may think it be :)
- Date posted
- 6y
@ilovestars everyone’s fear of SCHIZOFRANIA is because we smart people know that’s the “worst of the worst” and if you go there “there’s not coming back”...ummm welcome to every other type of mental illness because the fear of being trapped and stuck forever falls within all of them. The development of Schizo is just another level of delusion but just like another level of OCD Story delusions the more you feed it the worse it will become BUT the less you give in the more free you will be. Trust
- Date posted
- 6y
My therapist told me I wasn’t because people that are don’t realize the delusions are fake but it still scares me because I’ve been having such bad ocd that I’m Schizo so idk if that’s why the image popped up
- Date posted
- 6y
@Hg27 it’s horrible! Like I know I’m not seeing things but the fact that I saw that for a quick second really freaked me out. Now I keep trying to see if I’ll see something. I can’t believe how ocd manifests like this it’s insane. But I can definitely relate with how you’re feeling! Thank you so much for your insight :)
- Date posted
- 6y
@JohnSmith98 you’re right! Thank you!
- Date posted
- 6y
@JohnSmith98 Definitely, it just feels so scary and real because it feeds into whatever your fear it
- Date posted
- 6y
@Hg27 I need to do that! This was the first time I ever “saw something” so it really scared the crap out of me but I know it’s not real. Thanks!
- Date posted
- 6y
I have this form of ocd too
- Date posted
- 6y
It’s the worst
Related posts
- Date posted
- 22w
I was scrolling on here and now I’m having a panic attack. Someone posted resources and one of them was a NOCD article and I thought that was so great. I clicked on it because I like learning about this disorder and I love NOCD’s resources. But I read that one of the compulsions for pocd is watching cp? I thought that wasn’t a thing with POCD. I literally cannot breathe because I feel like this thing is now possible and I cant calm down. That was the first time I’ve ever seen that stated as a compulsion. I feel like I’m dying. What triggered my spiral in the first place was months ago someone contacted me and told me they watched it but claimed OCD and I felt absolutely horrified. I deleted my account and removed that person entirely. I am freaking out so bad I really can’t seem to breathe right now
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- Date posted
- 21w
Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do! But the problem is, I thought it on purpose and it makes me sick !! Obviously nothing happened but my mind is telling me that was me trying to do it. Even though it was physically impossible to do. Am I a monster or could this be OCD? I’m freaking out and don’t want to be here anymore. I feel like I’m the exception and that this isn’t OCD. I know I post about this stuff a lot but I’m struggling and don’t know what to do.
- Date posted
- 12w
I struggle with looking back at a past social media interaction and thinking catastrophically. It’s the worst because I’ve deleted my account and can’t go back and check.. which of course my OCD wants to do. It gets to the point where I’m scared something is going to come out and I’ll get arrested one day. It’s so scary! I feel like I don’t know what’s real and what’s not anymore.
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