- Date posted
- 6y ago
- Date posted
- 6y ago
@ilovestars hope it helps! It's a real kick in the ass to find yourself questioning basic experience, but when it comes down to it, one of the main things I have to do now is to just shrug and say "huh, maybe so" to any kind of experience like what you describe. It's hard to do, but it helps to break the circle, so to speak
- Date posted
- 6y ago
Call it Schizo but anyone can imagine things. Work on mind awareness and humor and whatever you think you’ll see will have a much lighter effect than such a fearful anxious one.
- Date posted
- 6y ago
You can always get therapy and tell them everything your experiencing but I promise if it’s schizo or not don’t think your so different or crazy because everyone is capable of such delusions. Trust me :)
- Date posted
- 6y ago
Absolutely have had this fear and roughly similar manifestations of it, though I focused on auditory stuff moreso. Like I would listen to the silence intensely closely to make sure I couldn't hear anything that wasn't there. It's a particularly nasty manifestation of ocd in my opinion. Made me concerned that I'd lose my mind and lose my self control and hurt myself or someone. The two best things I can think of are that a) remember that your ability to be concerned about it and differentiate your fears from reality is important. That's called insight, and it's typically very lacking in schizophrenia. And b) don't think that you're ever going to achieve certainty that you don't have schizophrenia or other illnesses. I'm certainly not sure that I'm not schizophrenic. Can't ever really be. The main thing to be aware of is that certainty is elusive and will drive you into internet research, circular reasoning, and is ultimately a trap.
- Date posted
- 6y ago
I think that the word Schizo feels scary and that you should see the symptoms and study of Schizo as just like another annoying horrible mental disorder #OCD. The fear is like SHIT am I thinking this IT MEANS IM SCHIZO ...that’s what the problem is right now. Worry less about what you think you are and focus on starting general steps and then you can freely get treated and work with what’s happening in the mind JUST like me and everyone on here. There’s no app called schizophrenia that you suddenly belong too hahah we with OCD vent on crazy scary shit too. Just know you’re not alone whatever you may think it be :)
- Date posted
- 6y ago
@ilovestars everyone’s fear of SCHIZOFRANIA is because we smart people know that’s the “worst of the worst” and if you go there “there’s not coming back”...ummm welcome to every other type of mental illness because the fear of being trapped and stuck forever falls within all of them. The development of Schizo is just another level of delusion but just like another level of OCD Story delusions the more you feed it the worse it will become BUT the less you give in the more free you will be. Trust
- Date posted
- 6y ago
My therapist told me I wasn’t because people that are don’t realize the delusions are fake but it still scares me because I’ve been having such bad ocd that I’m Schizo so idk if that’s why the image popped up
- Date posted
- 6y ago
@Hg27 it’s horrible! Like I know I’m not seeing things but the fact that I saw that for a quick second really freaked me out. Now I keep trying to see if I’ll see something. I can’t believe how ocd manifests like this it’s insane. But I can definitely relate with how you’re feeling! Thank you so much for your insight :)
- Date posted
- 6y ago
@JohnSmith98 you’re right! Thank you!
- Date posted
- 6y ago
@JohnSmith98 Definitely, it just feels so scary and real because it feeds into whatever your fear it
- Date posted
- 6y ago
@Hg27 I need to do that! This was the first time I ever “saw something” so it really scared the crap out of me but I know it’s not real. Thanks!
- Date posted
- 6y ago
I have this form of ocd too
- Date posted
- 6y ago
It’s the worst
Related posts
- User type
- OCD Conqueror
- Date posted
- 13w ago
Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do! But the problem is, I thought it on purpose and it makes me sick !! Obviously nothing happened but my mind is telling me that was me trying to do it. Even though it was physically impossible to do. Am I a monster or could this be OCD? I’m freaking out and don’t want to be here anymore. I feel like I’m the exception and that this isn’t OCD. I know I post about this stuff a lot but I’m struggling and don’t know what to do.
- Date posted
- 4w ago
so i start therapy tomorrow. but bro it’s just getting worse and im so scared. like the thoughts are getting more frequent and i genuinely feel evil and i hate it. i keep thinking what if i do it and im scared im eventually gonna. i’m scared i give off a creepy vibe or im lying to myself or others. please tell me is this ocd? do i need to be actually worried? i’m really freaking out
- Date posted
- 4w ago
Recently ive been getting very scared to even be angry (i try to avoid even being angry if i can!) bc of the horrible thoughts I have and it feels even more real when I'm angry or even annoyed. I've been hyperfocusing on my bodily reactions (mainly my hands or how I'm feeling like did I just enjoy that? Was I considering? Did it just move? Why is it tingly? Why did it twitch?) And I've noticed the small twitches whenever I'm mad or annoyed and it's scaring me so bad! Like do I want to act out? Am I holding back? Is this an indication i was about to do something or will in the future? I used to not even twitch at all when mad and I felt 100% sure I'll never act out but now it feels like I don't even know anymore bc of these twitches. Im so afraid! What I do know is I don't want to ever act out (idea is distressing not appealing) but it's so scary like why did i twitch or was i about to act out? Im scared these are real urges and i research for many many hours to make sure they arent real urges or impulses and i also tend to ask ai or here if the anxiety gets so bad. Like how do I know of this is actually a serious concern and I should be very worried???
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