nayely🤍
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MikeMike
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You are not alone, this is one of mine too.
CB6236CB6236
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Me too. Super common theme!
nayely🤍nayely🤍
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Yeah but i feel so annoyed and irritated lately and im so scared its pshycosis:/
AnonymousAnonymous
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One of the most common themes! I also struggle with this.
nayely🤍nayely🤍
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How has it been going?
AnonymousAnonymous
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@nayely🧘🏻♀️🪴✨⚡️ It’s been a lot better! My main theme right now is existential so the thoughts have creeping back up of like “I feel crazy when I get scared that nothings real” and I constantly feel like I’m going to end up in a psych ward because of how scared I get of my existential thoughts and I start to feel like I’m going crazy because of them. But it’s not as bad as it used to be. How has it been for you? Anything that’s working?
nayely🤍nayely🤍
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@Anonymous GIRL OMG I HAVE EXISTENTIAL TOO pshycosis and existential ocd are like 🤞🏻🤞🏻 omg and the existential made me feel as if i were an alien like i felt not human I didn’t feel like i fit in this world and i would question everything but now its been better just the pshycosis theme that is really hard rn
AnonymousAnonymous
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@nayely🧘🏻♀️🪴✨⚡️ OH NO THAT HAPPENS TO ME TOO! I’m like am I even real? How am I even forming this thought right now? How am I conscious? And then I feel like I am genuinely going insane because I overthink it to the point where it terrifies me. Those 2 themes feed off each other bad it seems. Are you doing ERP?
nayely🤍nayely🤍
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@Anonymous Noo im not doing erp :/
MikeMike
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I totally relate to these.
dolla0dolla0
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This is one of mine too! It drives me crazy!
AnonymousAnonymous
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Omg.. I haven't had that one.
MG2021MG2021
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I go through those exact thoughts too!!!
nayely🤍nayely🤍
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The pshycosis ones?
Anonymous~ Anonymous~
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I saw in an article that feeling you’re losing control or could go crazy is a form of OCD
nayely🤍nayely🤍
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Really?
MikeMike
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@nayely🧘🏻♀️🪴✨⚡️ Yes, plenty of YouTube videos on this topic. They refer to the theme as schiz-ocd or mental health ocd. It’s similar to health ocd or hypochondria but instead focuses on the fear of your mental state. Fear of going crazy can make your feel crazy, but doesn’t mean you are crazy.
Anonymous~ Anonymous~
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@nayely🧘🏻♀️🪴✨⚡️ Yep just yesterday.
Anonymous~ Anonymous~
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Do you mean you fear going crazy?
nayely🤍nayely🤍
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Yes
Anonymous~ Anonymous~
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@nayely🧘🏻♀️🪴✨⚡️ I think my brother has dealt with this. But he has panic disorder.
nayely🤍nayely🤍
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@LM3 I have ocd and panic disorder
AnonymousAnonymous
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In which case you'll look for erp exercises
AnonymousAnonymous
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Good luck
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