- Date posted
- 6y ago
- Date posted
- 6y ago
Yes? you are not alone. OCD interferes with work and my relationship with my boyfriend constantly. I want you to know that I think it's okay that you haven't finished school yet. You'll get there if that's what you want. Just focus on doing what's right for you and your mental health now. Im 24 and it's hard to imagine things getting better. But looking back, it has and it will continue to. We just have to take it one step at all time. I know that it's a pain in the ass but if you need assistance, you have every right to it. I wish you all the best?
- Date posted
- 6y ago
Hey Ker758 i know the feeling when you just rather not live because living with OCD is a living nightmare and everyday is filled with fear and guilt , but I encourage you to hold on and try to do things to relieve anxiety like going to the gym and practicing breathing, also try to be around loved ones as well, lastly seek a good therapist who understands how to deal with OCD
- Date posted
- 6y ago
thank u so much?✨ just feeling a lot of pressure from family etc bc im supposed to be an adult and i feel like im 5 lmfao. its so hard to try to recover when ive been like this for almost 10 years without anyone stopping me letting it become so severe its completely out of control now ? but i will try my best to not stress myself out whew yall are super sweet ?
- Date posted
- 6y ago
I'm turning 50. I partially dropout of life a long time ago because the obsessive thoughts were causing panic attacks. Stayed in my parents house until i was 30. They moved... i moved into a city that i hate. Got a phd in abnormal psychology... to this day I've never harmed anyone. Never harmed myself. Never acted on ANYof my obsessive thoughts. I do have to mind my compulsions or I'll fill this house with clothes and books... and cats :) . Please, find a way to make ocd work for you. Or at the very least never stop fighting it. There's a great man who used to help people in the 60s with ocd. Dr. Abraham Low. His techniques kept me in school, from ever being checked into an institute. He really is amazing but no therapists use his methods. Medications, SSRIs, really do help. You'll win small battles. You'll lose some. But after time you'll regret the things you didn't do. I have far more regrets than Good memories. It is essential with your still forming brain to tackle this before it becomes more than just ocd. And i know it's originally unpopular to sty this these days... don't self medicate, especial with marijuana. I have an id twin sister who does and she's completely reliant on it and other people for everything.
- Date posted
- 6y ago
Well ive not dropped out of school or my job (work study my college gives just to get cash) but I want to because life is so dam hard. I cant do it anymore. I just want to give up and just die or somewhat. That would be better.
- Date posted
- 6y ago
I think something that makes OCD so hard to deal with is that when it becomes so strong and pervasive in our minds that we are forced to take breaks from school and jobs that no one can SEE why. Having an invisible illness is tough but it is absolutely as valid and real of an experience as any physical illness. I too have had to take a leave of absence from my job due to OCD and even changed careers. But if this was a physical illness we’d get great sympathy and support. Know that this struggle is tough and that we understand. Don’t judge yourself or feel like a failure because this was absolutely a medical problem out of your control.
- Date posted
- 6y ago
You are only 18 it’s totally ok to do that and take time to find recovery. But you must make the effort to NOW take action to get better. And when I say better I don’t mean the quick results in making everything go away I mean the hard DAY TO DAY - MOMENT TO MOMENT PROGRESS of improving, understanding and moving forward.
- Date posted
- 6y ago
Yes!
- Date posted
- 6y ago
22 year old who left school this year because my OCD became so debilitating (again). It’s so, so hard. But I try and remind myself that I am not living my life to the fullest when I let my OCD win, and continuing the way I have been would lead to a pretty bleak, sad life. I’m also in a weird place of transition where I’m not quite in therapy and I’m still scared but I’m not as bad as I was 4 months ago. I just try to remind myself to be in the moment and that eventually I will feel content and happy. Breaking habits and compulsions is so hard but we’ll get there:)
- Date posted
- 6y ago
M.a.d I’m pretty much in the same place as you. It’s ducked my life up, 22, just been off work for 3 months. Really struggling today with ‘false memories’
- Date posted
- 6y ago
I’m 21, I’ve got a 1 year old baby, it stops me from doing a lot of things, currently in the process of getting therapy, so I struggle most days
- Date posted
- 6y ago
I’ve been feeling like this from the time I came to college
- Date posted
- 6y ago
Yup ??♀️ I’ve dropped out of nursing school and also dropped out of my Early childhood education course because of my ocd , now I feel like I want to quit my full time job because of constant anxiety and panic attacks, it’s so exhausting for me at this point and Very hard to deal with my erratic anxiety
- Date posted
- 6y ago
@worrieddriver said it all.
Related posts
- Date posted
- 15w ago
Anyone else develop it in their 30s? I’m 33 and just started showing symptoms in October 2024. So far have only been diagnosed with GAD , PD and depression.I started having intrusive thoughts after a series of panic attacks . My compulsions would be googling. I have made an effort to stop though because it only makes me feel worse. My intrusive thoughts have been around fear of going crazy
- Date posted
- 14w ago
Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.
- Date posted
- 11w ago
I can't live with OCD anymore. It's ruining my life. I feel like I'm being constantly bullied in my own mind all day everyday. I don't know if what I think and feel is ever real or normal or okay, what is me and what is the OCD thoughts. I don't know if any of my experiences are normal. I'm exhausted from picking apart every single conversation I ever have with anyone until I'm strung out by a vague and ambiguous feeling of guilt. I'm tired of feeling like I'm a bad person and feeling scared all the time and not knowing why and having my brain spin me out on an endless spiralling train of thoughts that never goes anywhere and just makes me feel disconnected from everything and everyone around me. I don't know what I feel and if what I feel is normal or if anything I am doing is real and actually me or if I'm 'losing my mind.' I don't even know if this makes any sense. I get into these states of mind where every thought in my head and everything I feel and perceive makes me question my own sanity. I don't know if anyone likes me because I have absolutely no concept of what I am actually like. I feel completely lost and confused CONSTANTLY.
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