This isn’t about OCD. But it’s triggering. I am thinking about leaving my boyfriend since we’ve been really fighting a lot but he wants me to stay because he feels he can change and be the best he can be. I had a dream about leaving him for a friend of mine in the past but I know that friend isn’t good for me. My female friends say so and that he’s up to no good and that I should work things out with my man but he’s just not changing no matter what he says. He begs and says he wants to talk to me one last time and start to prove himself to me and to give him one more chance. Should I do it?

I don't know if this is ROCD, pure OCD, or what, but it feels like he's reeeally critical of me, and I'm already terribly critical of myself, so it makes it so hard to push through my negative internal voice. But I tried telling her my OCD obsessions exist outside of him. I would hate to break up with him just to find myself just as depressed. We also just moved in together, and it feels impossible to leave without repercussions. I feel like it helps to make pros and cons: Pros: - Cooks for us all the time - Takes the reins on house/rent/utility setup (despite me asking to help) - Takes us on fun surprise/spontanous adventures, never a dull moment - Likes the same shows/movies/activities - We dress up and go to events together - Strong sexual chemistry Cons: - Feels he's taking care of everything despite *insisting* on it - Very much a know-it-all, which leads to a lot of criticism of me (constant sighs, intense reactions to small mistakes, no room for me to be human) - Expresses that I'm not his type physically, but I should be glad he still wants to be with me, and if I just go to the gym, he'll want to have sex with me more - Has misophonia, which makes him averse to any mouth sounds, so he gets mad at me when I'm eating and wants me to leave the room, and can be a jerk about it - Tends to think the worst of my actions, and will chalk things up to the "type of person" I am, which often takes me by surprise and makes me feel misunderstood - My mom/friends don't like him at all, but our mutual friends obviously love him, yet they see his flaws, too Anyway, it's eating at me, and I'm afraid of what the future might bring, and I just wish I could feel confident again so that I stand up for myself more. If those bad things were gone, he'd be amazing and perfect, but they weigh on me soooo much

Long story short he’s one of many subjects of my ROCD intrusive thoughts (i’m in a committed relationship) but we were once decent friends in college. We’re mutuals online bc we’re both artists. I recently ran into him while visiting campus, tried to reach out to catch up and got ghosted after expressing that I can sense he doesn’t care for the friendship (he kept flaking and I’m worth more than that lol). Told my bf, he seems indifferent . But he also doesn’t know how bad my ROCD can get. Should I just cut the dude off? I feel that’d provide a quick temporary relief from the ROCD problems, but I also am sad for the friendship. He helped and supported my bf and I’s relationship when no one else did. Plus he’s not the source of the ROCD, my brain is. Cutting out every trigger won’t fix it.

I know it’s long but plz read :( have been having really bad ocd about my relationship and my partner and it has gotten worse and worse over the span of like about nine months I’d say. I do acknowledge there are flaws and legit issues about him and the relationship like there are with anyone but I also know ocd has clouded my judgement and perception by analyzing everything and compulsions. For a while I kept feeling this need to get out which I know was ocd. I was really scared to spend the weekend with him because I thought I would just be annoyed and irritated cause it’s been that way for a while but he also was going through a period of high stress so maybe I was resenting him for that and I also wasn’t communicating how I should have been when I was upset because I’ve done that too much in the past. This weekend I was told in therapy to just be in the moment and not have to worry about trying to answer the question of do I love him or should I break up. It did help but It’s weird cause this weekend ended up better but I also was kind of numb? Like I was enjoying myself but didn’t feel what I always have felt in the past? Anyway, I am really anxious because i feel like if I loved him I would be supportive of when his parents compliment him or when he does well at something when instead all I think of are that I’m not happy or annoyed because of things he does that upset me or make me mad and it’s like that’s the only way my brain wants to see him as a person. Or when he is upset it feels like I don’t care like I used to because I think of how he doesn’t deserve this when he does this or he shouldn’t have this when he is like this etc. Why does my brain automatically go there? That’s horrible! I feel like I should be excited for him, rooting for him. But it also feels like I do care for him? But my thoughts keep changing. I am afraid I only am with him because I love that he loves me and how he treats me. This makes me feel selfish cause I can’t do that. I notice I still like when he cuddles me and is sweet to me and does fun things watching movies etc. And that’s not how it used to feeel which scares me because I don’t want to be without him. I also love his parents am I only with him cause of how his parents treat me? I feel so selfish and like I have to tell him and break up with him cause it’s the right thing to do. I never used to feel like this. I’m scared. Is it possible I’m just I’ve been mad and resenting how it’s been cause he’s been stressed mix with my ocd? My therapist said relationships can go through phases. Can I fall back in love with him again? I feel like I have to try to start with someone else like this is too far gone. I don’t want to stay in something where I don’t feel toward him the way I want to but I really don’t want to leave him. I feel like such an awful person cause he doesn’t deserve this and is so caring and loving despite everything the major thing that bugs me is how he gets irritable a lot which is an imperfection that makes me get anxious and question him😭 trying not to read into this and just follow what the therapist said but this is scaring me because I feel like if I loved him I wouldn’t think like this or feel like this.