- Date posted
- 6y ago
- Date posted
- 6y ago
I loved Turtles all the way down, such a great book! I think most of mine are about touching things and germs, it starts a thought spiral and gives me horrible anxiety
- Date posted
- 6y ago
Stay strong Meg! In response to your question about thought spirals, I have relationship ocd - so my thought spirals focus around my bf cheating on me. It’s hard for us both but we are pushing through. If he is the right one then we will make it together, if not I’ll find someone who is. It’s very very challenging at times because I’ve had periods where I have had to call or text him constantly (we are in a ldr) and when he doesn’t reply or pick up I have gotten straight up panic attacks puking my guts out...! But I’m starting to see a small light at the end of the tunnel one year into treatment
- Date posted
- 6y ago
Same I am at a friends and I don’t like staying at friends because I get anxiety from the thought of saying no so if I want to go home I feel like I can’t say it because I think they will not want me to come back or will hate me or something. Then I need to hand wash and then everything goes down-hill and that is why I like the comfort of my own home.
- Date posted
- 6y ago
The hardest part of my life is the fact that I am in middle school and am bullied! It is soo hard that I even had I time were I dealt with self harm! But I saw a consoler and she helped me but that give me anxiety too like one person said they freeze when they think of it. I don’t like sharing my thoughts that is why I am undiagnosed I struggle with it but I can’t share anything because that gives me anxiety! Life is hard! I am soo happy that I found this app.
- Date posted
- 6y ago
Thank you sooo much guys OCD may make our live horrible but we have each other it really helps to now people go through the same things I do. It feels great to have a shoulder to lean on when I don’t have one at school. It really sucks when they make fun of your illness because they think it is funny if they new what I went through. Thank you soooo much???
- Date posted
- 6y ago
And sooo happy y’all are reading my fav book I love books because they take me away from my reality
- Date posted
- 6y ago
Same!
- Date posted
- 6y ago
Im so sorry you’re bullied, i was bullied in middle school and high school and a piece of advice that might only just serve as words of encouragement: karma always gets the bullies, keep staying strong!
- Date posted
- 6y ago
Just started reading it today!
- Date posted
- 6y ago
Karma does get the bullies!! I was a total loser weirdo apparently in high school and got bullied constantly - but now everyone thinks I’m the cool chick, beautiful and have a successful career. All hope is not lost! I never thought I’d be the beautiful, cool chick and to this day I still find it utterly shocking that anyone would think that (if they only knew how my teen years were!!)...!
Related posts
- Date posted
- 20w ago
I am starting to come to grips with intrusive thoughts, reading how your brain will think of the worst thing / or make you think of something that really distresses you. BUT, I’ve got something I need to get off my chest, not looking for reassurance but just to know I’m not alone I guess? I remember one time, I saw a girl I follow on Instagram go on a marathon, and then went straight out for dinner after without showering and I had the passing thought of, gosh she must smell, even worse, she must smell down there. That has got to be the worst intrusive thought EVER, and because it affected me so much, I have the urge to think of this horrible horrible thought most times I look at people. Wondering if they smell!!!! It’s disgusting!!!! :( I don’t know if this is because I also have contamination ocd and I do obsess about feeling and being clean.
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- Date posted
- 15w ago
So, if I'm retelling a story or relaying information to someone, after I'm done speaking, my brain will send me thoughts like, "What if you lied? You might have told the story wrong! You're lying!" I've started second-guessing myself, even when I know I'm not lying or telling the story wrong😭 This has also bled into twisting my intentions behind certain actions... For example, the other day, I'd been babysitting my younger brothers. I'd gone to use the restroom and thought, "What if the door isn't locked or closed all the way?" Because this has happened once in the past. Turns out, it didn't lock correctly, and one of my little brothers almost walked in on me, but luckily, I shut the door in time, and we laughed it off. But then, I kept getting thoughts like, "You knew that would happen, and you didn't double-check! You wanted that to happen and for him to walk in!" :( I know this isn't true, but it's so annoying! Has anyone dealt with this? If you have, do you have any advice on how to deal with these thoughts?
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- Date posted
- 12w ago
Sometimes I notice my intrusive thoughts cause me to spiral and sometimes not. I've been practicing ERP for quite a while so it's a bit easier for me to not spiral. But I wonder why that happens. Does anyone else have it? Also I'm on medication idk if that plays a role.
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