loveisanopendoor
- Date posted
- 4y
long distance runnerlong distanc...
- Date posted
- 4y
I’m really happy to have cut back on medication! Still a work in progress, but this was a very positive step.
DrvmstickDrvmstick
- Date posted
- 4y
It’s been over a month since I’ve had a very bad OCD episode. And when I do have bad days I always bounce back stronger. This is the happiest I’ve been in a long time and it’s all thanks to ERP and educating myself on OCD
loveisanopendoorloveisanopen...
- Date posted
- 4y
Good thing to look forward to!
Related posts
Cooki_brooki23
- Date posted
- 19w
Looking for positivity 😄
I’ve seen wayyyy too many negative posts on here (I totally get it)…but can someone please share some positive experiences? Doesn’t have to be so grand, it could be just that you achieved a small goal with your ocd! I don’t want to continue feeling drowned by this debilitating disorder. I want to see what has helped some of you! So we can all encourage each other! 😊
Nova2025
- Date posted
- 18w
OCD with the news
Curious.... the news has been terribly distressing for me and has stirred up OCD. Compulsive rumination and checking (news stories) are my go-to when OCD is triggered. Today, I purposely did not listen to my news podcast as I do every morning. I feel better-ish. Is this avoidance, or is this self care? Would continuing to listen to a podcast be exposure with response prevention applied to the compulsions that go with it? Thanks in advance!
YourOCDhelpi...
- Date posted
- 13w
Be a part of the largest OCD Community
Share your thoughts so the Community can respond