I can relate. Ive gained a lot of weight. It‘s hard not to let it pull me down and think less of myself.
Yes I feel too skinny and hate that I can see my bones when I bend down, i hate to look at myself in the mirror.
Me too, I hate looking at myself too, I had a cosmetic chest surgery due to a condition called gynecomastia and now after surgery I feel like my chest look extremely ugly and I should do something about it, I hate that feeling, my therapist told me that I have body dysmorphia, but I kinda feel like I don’t really have it
I think it's hard not to criticize our bodies. It might help to try to think of things about your body that make you happy.