also when you feel like you’re having a normal day and everything sorta feels calm in your head but you’re still like nervous about not feeling completely nervous about it. like you’re worried that you don’t care anymore

what do normal people even think about? i feel like all i do is worry and fight with myself, for months on end now, i forgot what it feels like to think like a normal person

Anyone else just have days where they feel more calm and don’t have as many intrusive thoughts? But then later at night time it just comes back so you only had relief even for a little bit 😞😞 I feel like even when I’m not having my OCD send me intrusive thoughts, I always have a feeling in my stomach that something is wrong/off or a sense of doom. I always just feel on edge and anxious as if my mind is always preparing itself for the next horrifying intrusive thought to torment me with ugh 🫠

when i’m not thinking about a compulsion so i do things “regularly” does that mean it’s not OCD? i’m just confused is it all in my head? am i just faking it in my head all this time? sorry for posting so much my mind likes to go spiral lol