I feel like I need a answer already . I tried to resist compulsions but lately I feel like I have to do it . I can’t stop . I feel so hopeless and it’s the only thing that makes me feel better . I can’t stop but I’m so tired of living this way .

Jon86

Date posted: 4y

Its tough. A lot like dieting. Every time you give in you strengthen that cause effect relationship. Every time you resist you strengthen that ability. Even if at first it doesnt feel like it did you any good.

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