Rosie Riveter
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382d ago
One thing I learnt was that what going on in my head is not what's going on in there's. Take their word for how they feel and how the treat you, share with you and do things with you as how they feel. Which in a way is reassuring which we are not supposed to do. But how they are to you is really them. Also, accept that he might get board. Accept that he doesn't want to spend time with you. Accept the thinking. Not that it's real, just that you are having it. With ERP the anxiety that is felt be the thinking can reduce.