- Date posted
- 3y
- Date posted
- 3y
I love the positivity man. We just got a put in the work with the ERP, stay positive, and self love.
Related posts
- Date posted
- 16w
I have had suicidal OCD for over a year now. I just am struggling to fight it tonight. I just have an enormous amount of self doubt and I canβt stop wondering if Iβll ever make it through this or not. My life is great but I just feel miserable every day. Any encouragement helps. Thanks
- Date posted
- 12w
Lately, my mood shifts so frequently. A couple of minutes ago, I got triggered and decided that instead of doing a compulsion, I'd write in my journal (since I haven't done that in a while). But after writing not even half a page... I'm okay? Well, sorta! π I'm experiencing a resurgence in old obsessions, which is disappointing. A couple of weeks back, I was doing a lot better, but now it's just one thing after another. Really wish therapy was more affordable. I'm already seeing my psychiatrist, but she wants me to see a specialist as well. When I think about living with this for the rest of my life, I can get a little emotional. I know it'll get easier to manage as time passes, and it might not even affect me in the future, but right now...? It's a lot of work I'll need to do to overcome this. I'm willing to do it, but I get discouraged at times... But that's enough of my little vent! I hope anyone who reads this is doing okay. Hang in there π€
- "Pure" OCD
- False Memory OCD
- Young adults with OCD
- Mid-life adults with OCD
- Real Events OCD
- Older adults with OCD
- Date posted
- 11w
What did you do today to work on managing your OCD? All wins/accomplishments are welcome to be posted! :-)
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