KalynGriffiths
- Date posted
- 3y
ashleybooashleyboo
- Date posted
- 3y
This actually made me laugh lol
GM1GM1
- User type
- OCD Conqueror
- Date posted
- 3y
I love kallmekris
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Patrick McGrath
- User type
- Therapist
- Date posted
- 16w
Advice on instrusive thoughts that won't stop?
What's a piece of advice you give when someone has constantly intrusive thoughts and ruminations that won't stop? Interested to see what you tell others.....more on this when I see some replies!!!
Anonymouus
- Date posted
- 6w
How to avoid mental compulsions
My biggest is ruminating, i talk and talk and over share with myself and others Like what are some exposures?
RavenRose77
- Date posted
- 6w
Ruminating Help
I ruminated too much this morning and got distressing mental images (and confirmation) which sent me spiraling again. How do I stop thinking about this and how do I get back to myself? I feel destroyed.
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