- Date posted
- 3y ago
- Date posted
- 3y ago
Me too, even with friends. This for me happens bc of both autism and social anxiety
- Date posted
- 3y ago
Yeah it’s a weed feeling that I have a hard time shaking. Have you found anything that’s helped?
- Date posted
- 3y ago
Yes! Like as soon as I think about what expression I’m making it suddenly becomes very difficult to keep a happy expression on my face! I try to be especially responsive to the person who is talking (nodding, expressing surprise, etc) as I found that helps me stay focused and I then don’t have to hold a single face
Related posts
- Date posted
- 14w ago
I have the thought of what if I lose control and do something out of my control like scream for no reason or yelling in a store or just blurting stuff out that’s not in my control and it causes so much anxiety and causes me to feel weird. I always think I’m on the edge of losing control of myself and it’s exhausting living like this. Any tips?
- Date posted
- 12w ago
Anyone ever have a conversation and think you said a intrusive thoughts out loud. Then you panic and go over and over the convo , reviewing it and remembering people's reactions,to see if they noticed your thoughts or read your lips? Sometimes it feels like I have to look away when talking as the thoughts could be shouted out if we make eye contact .such a powerful erge to say thoughts out load . . It's like the more you fight off the thoughts the louder they want to be . You can feel your self bubbling up inside . Then you get one and boom ,you think you've said it out load.
- Date posted
- 8w ago
please i need someone to share experiences... - that a certain facial expression of a person to whom ocd is attached causes a lot of thoughts that are connected to that facial expression, and that the images in your head are very detailed, and that they have a sound, words, and that you have a feeling of some kind of crawling from the groin all over your body?
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