- Date posted
- 3y
- User type
- Staff
- Date posted
- 3y
Sure! You can always try doing something imperfectly, like your writing or whatever it is that you're doing. You could try being less thorough with something, maybe skipping a part or two of an assignment or reading. There are lots of ways depending on your unique triggers, difficulties, and goals.
- Date posted
- 3y
Following… I need these too 😅
Related posts
- Date posted
- 23w
Anyone have any good coping strategies when they have an ocd flare up or attack?
- Date posted
- 21w
I have pure ocd i think , i always gotta make sure i do certain things like tap things , light switches on n off , shut things few times and re open them till it feels right . Walk in a room go back out and back in out in in till my mind is right Its exhausting
- Date posted
- 19w
Does anyone have any tips on how to handle contamination OCD?
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