Anonymous
- Date posted
- 3y
Jenna OverbaughJenna Overbaugh
- User type
- Staff
- Date posted
- 3y
Sure! You can always try doing something imperfectly, like your writing or whatever it is that you're doing. You could try being less thorough with something, maybe skipping a part or two of an assignment or reading. There are lots of ways depending on your unique triggers, difficulties, and goals.
Madison the ERP NinjaMadison the ...
- Date posted
- 3y
Following… I need these too 😅
Related posts
Crook
- User type
- OCD Conqueror
- Date posted
- 21w
What is the #1 thing that helps you fight OCD?
Looking for inspiration
gage736
- Date posted
- 20w
Need tips
I have pure ocd i think , i always gotta make sure i do certain things like tap things , light switches on n off , shut things few times and re open them till it feels right . Walk in a room go back out and back in out in in till my mind is right Its exhausting
Anonymous
- Date posted
- 15w
Advice on getting by?
Hi! I’m new to the NOCD community, but I’ve been dealing with OCD since I was 12. I’m almost 29 now, and my biggest issue is health anxiety. It’s gotten to the point where getting work done is nearly impossible because i can’t stop spiraling. I’m lucky that i work remotely, but also makes it easier to be in my own head… Asking for advice - how do you all deal with the intense anxiety and are able to make it through a 9-5 work day? Any suggestions on how I can actually be productive? Thank you!
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