- Date posted
- 3y
- Date posted
- 3y
Agree with them or respond with uncertainty. You aren’t believing them, but are saying yeah, sure whatever you say. Maybe, maybe not, probably highly unlikely. Just not fighting with them anymore and going about your day. It’s not giving the thought power. It’s literally the hardest thing I’ve ever done- you are not alone. Hang in there, you got this. Remember- your ocd attacks your values and the things you love and fear the most. Label it ocd if that helps.
- Date posted
- 3y
I’m trying but it really does feel like if I agree it will be true . I hate this so bad I just wanna go back to normal
- Date posted
- 3y
@anonymousN Look at it like a bully. You aren’t agreeing WITH the bully. You are just not giving it your attention. You’re saying, sure man, Cool story, bro. It has helped joining the support groups on here. There are a lot of them. Have you checked them out?
- Date posted
- 3y
@KRC36 Yeah I just always miss them 😩
Related posts
- Date posted
- 22w
I’m struggling so bad. I actually started getting better but now my thoughts are back. I feel like I can’t do anything, watch a movie “oh you’re turned on by that”, go out shopping “oh you’re trying to look pretty for her”. Like what???? My brain just won’t stop!!!!!! It’s making me so depressed, I just feel like I’m about to lose it. I’m happily married, and absolutely in love with my husband. But my brain keeps saying “you’re gay! You’re bi” whatever. I’m so tired guys, I feel so alone, and this has been going on for months…
- Date posted
- 21w
This is so extremely difficult, i’ve never experienced having thoughts of being a different gender. i’ve always been comfortable being a girl. i’ve always been a girly girl. this all started a couple months ago and it’s increasingly getting worse. i’ve had times where i didn’t like my body but i always thought i could just go to the gym and fix it, never did i think i wanted to be a man. ever since these thoughts started i hate looking at myself in the mirror, i hate looking at my body, i’m aware of my breasts all day everyday, i can’t look at pictures/ videos of myself. from the moment i wake up to the second i go to sleep i have these thoughts. i’m in a panic EVERYDAY. i don’t want to be trans but my thoughts are convincing me i do. i’ve never bat an eye when someone calls me a girl but now it’s like i’m aware of it which i hate. i hate that i’m having these thoughts & it’s convincing me that i want them & that i have to just come out and change. i want to be able to go back to being comfortable as a girl. this has left me feeling so hopeless and depressed, i can’t help but cry every day. has anyone else felt like their whole world was turned upside down?
- Date posted
- 13w
I just recently kind of was getting over my Constant spiral of “am I a lesbian or bi?”(im a lesbian) and now I’ve been tackled by “am I trans” even tho I’ve never questioned my gender ever, I love being a woman, and I never thought I’d ever be dealing with this since I’ve always been so sure of being a woman, anybody else?
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