Can and will🌻
●
339d ago
I have been listening to this woman on YouTube who defeated OCD, and she practically preaches hard against rumination, since, she believes, it makes it worst. Her name is Ali Greymond. I would recommend her strongly for anyone struggling with this type of OCD.
I think I’m even ruminating on ruminating! Lol 🤷🏻♀️🤦🏻♀️
@KRC36 I do that as well. What I do to fight this is to do something after I refuse to ruminate.
Follow Nathan Peterson on YouTube. OCD AND ANXIETY. I found his videos helpful.