- Date posted
- 4y
- Date posted
- 4y
It is. Its super common with OCD, like most people with OCD experience it when their anxiety is at a 10. Ali greymond did a video on it. The light sensitivity is the worst part for me
- Date posted
- 4y
Some other symptoms that can come with dpdr are visual static, hazy vision, mild lagging, and after images. Its all cus the visual cortex is overloaded during high anxiety
- Date posted
- 4y
I experience something in my visual field that looks like static 24/7, could that be bc of my OCD? If you know, I am genuinely curious
- Date posted
- 4y
@🌺Dem🌺 So i did a poll on reddit a while back (def a compulsion) and i asked to see if people experienced all these symptoms listed and 1/5 people with OCD said they experienced all the symptoms and like 3/5 said they experienced most of them. So i would say yes this can all come from OCD
- Date posted
- 4y
@🌺Dem🌺 Alot of people describe it with other terms too like your color perception can go completely off, so some colors can be too bright, some too dull. Or it can be like looking at the world behind broken glass
- Date posted
- 4y
@AJDCTX12 That does happen to me occasionally, as well
- Date posted
- 4y
@🌺Dem🌺 Like i said its super common. On ali greymonds channel she said almost everyone with OCD will experience it when their anxiety is at a 10. So the key is doing ERP and finding ways to lower the anxiety. But if you have chronic dpdr, which is common in severe OCD, it can take up to 6 months or so for things to truly chill out. Its cus ur body is in the freeze response. It thinks its in life threatening danger so its keeping you there
- Date posted
- 4y
@AJDCTX12 I am not sure what I am experiencing really is dpdr, but maybe all the static is bc of that?
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- 4y
@🌺Dem🌺 Id say its gonna be really hard to accept that it is, cus ocd makes us doubt everything. But most people with dpdr have some static.
- Date posted
- 4y
@AJDCTX12 I just don't want to say that I have it without knowing that I actually do, yk, I don't want to "misdiagnose" an issue
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- 4y
@AJDCTX12 Thanks for answering tho ^^
- Date posted
- 4y
@🌺Dem🌺 Ocd also can affect your feelings, thoughts and even perceptions. Meaning, whatever you fear, itll latch onto and use doubt against you. So like other people may have dpdr (75% of all people do at some point) at some point, but it goes away cus they dont take it seriously. With OCD we attach significance to it and start to go down thought spirals, focusing on every symptom and seeming them as something scary when we never used to
- Date posted
- 4y
@🌺Dem🌺 Luckily dpdr isnt really something that needs to be diagnosed. Its an ocd symptom. As long as its not for reassurance, you can look up ali greymonds video on derealization
- Date posted
- 4y
@AJDCTX12 Oh, alright, thank you :)
Related posts
- Date posted
- 24w
Guys, tell me, please, What could be something similar to loss of consciousness? I'm not losing. But it's like with every thought, there's a distortion. I know what I'm thinking, then out of nowhere I realize what I'm thinking and it hits me: I thought something wrong? It's all the time. And I can't focus on it.It's so much that I can't even imagine anything in my mind. It seems like I'm so focused on the now, on my body, that I can't do anything.
- Date posted
- 22w
so since mid december i’ve been feeling like this , well first in mid december I’ve started feeling anxiety like normal, normal as in physical things like feeling like im going to pass out, shaking, chest pain, etc. but then it got worse , then it turned into more of mind stuff like feeling not real , feeling weird like idk. my mind is always runningg like on over drive, like looking back at myself that doesn’t seem like me. like idk. i can’t stand to look at myself anymore bc it doesn’t feel like me. i can’t be alone , when i think about to it makes it sm worse. but how do i stop thinking ab it? or make it better. i’m scared it’s gonna get worse. like i can’t even do my makeup anymore bc i think something bad will happen. i can’t go certain places , like stay the night bc i think something bad is gonna happen.
- Date posted
- 7w
Terrified I’m going to say or do something wrong, as I’ve been known to loose control before, I’m terrified of myself. Something feels badly off all of the time, it feels like sometbing terrible is going to happen any second, all day. Bad night anxiety, stomach dropping, terrified to sleep and that I’ll die in my sleep, terrified I’ll sleep walk and kill someone or harm myself, terrified I’ll wake up to the worst news or someone’s going to need me and I can’t be there for them then they will be mad, harm themselves, ect Summer is always the worst time, spring it starts, fall I seem to do better and good during winter Self harm urges, I feel out of control, I cant stop and I don’t want to stop. I love cutting myself to put it blankly. Terrified everyone is going to leave, so many people have bevause in so bad at controlling myself, my anger, my anxiety, I push EVERHONE away and isolate for weeks BEVAUSE I don’t want to mess up anything but I just end up messing it up either way. I’m terrified brie is going to leave and I need her. I seriously do not think I could live without her. I was like that with Baylee too, and I hate it I know it’s not rifht but I can’t help but rely on her for all my sanity. If she leaves I feel I have nothing, nothinf to live for, it’s really kicked in with her in the mental hospital I’m tired all day everyday, mentally and physically, but yet can’t ever seem to sit still and sleep, really bad insomnia for the past 5 days I don’t want to get better, I really don’t, I want to get as bad as possible. I want to be worse than some of the people I hang out with or see on the streets, I want scars that are noticeable, I want deep cuts, I want to look like I havnt slept in days, I want to get as bad as I possibly can and I don’t know why I don’t even know who I want to be anymore, I don’t know how I want my personality, some weeks I’m a funny, sassy person, then I’m wanting to be a mean snappy quiet person, then I want to be no body at all, either I want to bring light to the room or be the person EVERHONE sees as quiet and self isolated, sometimes I want to be just a calm collected person so on different days in different things, I don’t know who I want to be Very intrusive thoughts about wanting to kill people, myself, an animal, ect One wrong small change in brie and I think she hates me and is wanting to break up with me, then she shows me love again and I feel like everhthing is perfect, if the love isint being presented rifht to my face in a very clear manner then I believe it’s not there Random, constant episodes of “Deja vu” where either everhthing feels fake and the world moves weird like I was drugged, or where I swear I’ve been in thid moment before causing lots of anxiety thinking everytbing around me is fake or everhthing was imagined and I had just zoned out feom the moment I’m deja’ vu’ing and that everything else was never real, Bad memory, remembering thinfs that never happened, and not remembering A LOT of thinfs, even big things Waking up from naps feeling drugged and not knowing where I am, like a bad nap in a super hot room, but it’s EVERY nap Need constant reassurance but the second I get it I don’t believe any of it and push away my partner even though all I want is for her to comfort me
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