- Date posted
- 4y
- Date posted
- 4y
Hello, I am new here. I can relate to stressors such as: “what do I do with my life and career?” Do I get a job to for money or for fullfillment, why is it hard to find both? I have been dealing with a lack of sleep and that just adds to my anxiety. I work on an ambulance and sometimes I will get 2 hours of sleep before my 24 hour shift and then only sleep 2 hours while on that shift. I want to sleep or nap, but its hard for me. Sometimes I don’t sleep due to panic attacks or anxiety. Other times I don’t sleep due to my own choices to stay out late. This all adds to the anxiety I already have about what I am doing in life. I want to be happy and make a positive impact in the world. I guess I chose fullfillment over money. However, I am still lost. I think too much about why I am here. Why was I born, why am I on the planet earth in the current circumstances I am in, what is the purpose of life? Is their a God that put me here for a reason? Is this all random coincidences and life is pointless? It has to be somewhere in between. Which is also where I am in life. I am inbetween schooling and currently working. I want to go back to school for nursing, but its been rather difficult to get in. I also question if I truly want to go back to school for nursing as well with all the options available to me career wise. It sounds like you have a lot going on and I just wanted to share this with you. I am not great at giving advice and I don’t know that you want it, especially from me, a stranger. I hear what you are saying, and I understand the urge to prove to people like family members or others of your worth. Is there anything I can say that might be benificial to you? Alas, I am no therapist, but maybe I can be a relator.
- Date posted
- 4y
First of all i want to say thank you for responding back your story sounds sooo familiar and relatable. My friend keeps telling me work a security job night shift because its easy and you can learn and do other work but you SACRIFACE A TON OF sleep which like you said lack of sleep causes more blurr, anxiety and panic attacks. To hear your getting 2 hours of sleep is really tough and I know how that feels. At one point I would wake up in middle of night when my ocd was a high 10 and have an intense anxiety attack and couldn't go back to sleep. Now my mind gets so active overthinking about WHAT we are talking about that its hard to sleep with a noisy mind because I'm in a RUSH to find something stable or something fulfilling. IDK what to choose either fulfillment or money its seem like im getting pulled from all directions... make a lot of money and save or enjoy my life and have fun why not both is it possible to do both and achieve and have a good time?Also you saying options available to you career wise sounds similar to me, I don't know if I truly like my career that I'm currently in or if im even ready to be committed to other careers that takes a lot of focus. People give me advice but i always seem to keep going back into this loop, but you responding and sharing your story helps me know im not the only one. I ALSO WANT TO MAKE AN IMPACT ON THE WORLD.. i want to feel like im making a difference in peoples life and being above average in life, like someone to be remembered but also this cancel culture is also making me anxious and that i need change myself in order to do that. I can go all night on this
- Date posted
- 4y
I’m sorry you are struggling with these things and losing sleep over it. I also find myself going over and over things like “what am I going to do next?” “I never make a choice that makes me happy” “can I even be happy?” or “how will I know I’m choosing the right path?”. I completely relate to both of your comments about whether the important thing is feeling fulfilled, having money and enjoying life, or making a difference. I hope someday I can have all of those. It helps me to think that all of them don’t need to come from my career. I don’t have a solution but you are not alone.
- Date posted
- 4y
Yeah its tough especially seeing your friends doing their careers and going further too and I can't help but feel jealous and resentful as if my chances are over which isnt true at all but the fact im going through jealousy too and resentment as well. Let's not forget OCD too
Related posts
- Date posted
- 25w
I don’t know what I can do. I guess this is more of a depression thing than OCD but who knows. I have been battling this ongoing war within myself for years now and it’s been affecting my academic performance. situation of mine right now: I haven’t done a lot of work for my classes this month and I feel like I’m going to fail the semester again. I don’t know what it is but I can never seem to begin any work. I know I am capable but why can’t I get myself to start? why has this been going on for so long? I don’t understand. I have a history of good grades back in high school before I turned 17. I don’t even know how to describe it. it’s like I’ve been paralyzed and cannot do any work. but I can somehow do offside tasks like pinterest boards or random youtube videos. if I get rid of those, what do I do? I end up sleeping. because I’m tired. I have a low vitamin D deficiency & have been trying to get energy. I’m at a loss. I also bought unnecessary stuff on sunday when I went out with my family. I bought some things for the kids and I ended up buying myself a dress and a few accessories. now I have to work extra to gain that money back doing uber eats because I need it asap. it’s like I don’t want to work, for now. my coworkers who are around my age don’t work as much & I think to myself, “wow, they must be getting in the work done” meanwhile I’m working 3 days a week (which isn’t much) and attending school. I feel like if I change my schedule again, I’ll ruin it for the rest of my driver coworkers. I’m in a lead position at work so having to put on a mask is quite tiring. there’s so much I want to say that I don’t think it will fit in this post. I have booked a mental health session with a school counselor. all I want at the moment is to have my own place and be in a better mental state to take care of my cats. they mean a lot to me but this stupid ass undiagnosed mental issue is getting in the way. sorry for the long rant. I am tired.
- Date posted
- 18w
the concept of death & existence is ruining my life rn 😭 im losing so much sleep. i try to close my eyes & all my brain wants to do is try to wrap itself around the idea of what not existing feels like & i get this sinking feeling that grows & grows until my eyes snap open & i have to go back on my phone to distract myself until im literally too exhausted to keep my head up & my body forces me to sleep. it makes having the motivation to do anything hard because all i can think is "it wont matter when i die". it sucks because i know that having MORE in my life might actually improve this, im 21 unemployed still living at home with ASD & i know once i have a job that will definitely give me more to focus on & other stresses to have lol, but i feel like im stuck in the endless cycle of "not having a life makes me worried im wasting my life & itll all be over so fast" & then "being so stressed about my life & time passing is exhausting & makes it too hard to find the motivation to do anything other than sit here" & repeat. spirituality is hard because i like thinking that way, like afterlife & shit, but i worry that im just "in denial" & using it as an unhealthy coping mechanism that leads to magical thinking thoughts. then its like i have some sort of meta ocd spiral obsessing over if what im doing is bad & unhealthy for my ocd or not. i LIKE being spiritual but im worrying im hurting myself & doing a compulsion thinking that way. it also doesnt help that religious spaces have hurt & traumatized so many people & im terrified of being apart of a "delusional" community that spreads a false narrative & attacks anyone that doesnt agree with them. i know i am not like that but i worry im still apart of the problem even thinking this way. at the end of the day no one knows the truth, no one knows what happens after death. im just struggling to sit with the uncertainty. it is so late rn idk of any of my words make sense lol
- Date posted
- 11w
I’m 21. The 3 year anniversary of my graduation from high school is soon. Lately, I’ve been worried about where I’m going in life and if it’s even worth it because I don’t know why I exist or what my purpose is After graduating I lost a new job I loved due to poor management on my boss’s side, they failed to teach me my job then fired me for it, and moved from my mom’s house into my dads house due to issues with my stepdad, both of which put me into a depression. I got a new job 3 months later. But ever since being fired and moving out, I feel like I’ve been in a depressive cycle of Eat, Sleep, Work, Repeat. I’ll get home and doomscroll for hours, and occasionally play games with friends at nights. Occasionally I’ll do my hobbies but usually feel guilty for it. I don’t see my friends and family nearly as much as I used to. I want to, but it feels like everything I want to do, my intrusive thoughts find a way to keep me at home. “It’s a waste of time.” “You need to be productive on your time off or you’ll go nowhere in life so stay home.” But then if I stay home it’s “you need to go out and do something.” “You’re being unproductive sitting at home all day.” “Seeing them wont make you feel better, you’ll never be happy” My girlfriend lives 6 hours away and is usually the only time I’d go outside and live and feel in the moment, but even then I’d feel guilt. I feel like my OCD makes me feel guilty for everything. She’s helped me a lot, but lately we’ve had a few issues we’ve worked past that made me fear for losing her too. I’ve felt depressed for years now. Before being fired, I usually felt pretty good and was almost normal feeling. I’d had control over my fears and intrusive thoughts of suicide and the meaning of life, and had accepted them and wasn’t afraid. I knew it wasn’t me. But lately I’ve been trying to push myself out of this depressive cycle, and it’s made my OCD and fears of suicide and if life has meaning, come right back. I’m handling it slightly better, but it’s still hard. I just want to move past this and stop questioning why I’m even doing anything, if I want to end it all, when I know for certain I don’t want to and that I get to make my own meaning in life. I have dreams, I want to get back into art. I want to move in with my girlfriend eventually and start a family. But my OCD makes me so scared to even try to make art, and it makes me so scared I won’t be happy or content with my dreams. I feel so alone and sad. I feel like life will pass me by while I’m stuck feeling this sad and scared. It sucks, but I’m trying my best to get there. Gotta keep moving
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