I cant do This anymore, i feel so bad When i look at my mom cause she talks about our future plans and all the places we Are gonna travel and now im sitting in my room crying because i cant stop thinking about if i have done something to my sister in her sleep or not. I feel so guilty and it feels so real. I cant continue anymore. I need to Know if i did or not im so scared and i feel so bad

Does anyone know how to deal with guilt for something you did as a kid that you feel is disgusting and worry that it could have hurt someone you loved.

When I was a little kid, I used to be horrible. Every time I thought an animal was too cute or something, i’d get violent, terribly violent. I regret it so much and wish I never did anything like that. It follows me in my mind and I hate it even though I was a child. Then a year or two ago, I got upset at my cat and tossed her onto the bed very quickly and hard, and pushed her down. I remember feeling like I didn’t want to hurt her but I didn’t want to let go. I cried after it happened and gave her many treats. Around the same time, my dog got me mad i just smacked her nose but I still feel sick to my stomach thinking about it. Idk if i was 14 or 15 at the time? I would never do anything to hurt any animal now, but why did I ever do it back then? It makes me so sick thinking about it and now I can’t STOP thinking about it. I still never wanted to hurt my cat, but she got on my last nerve at that moment and it happened multiple times and I threw her pretty fast. I can’t believe I’d ever do that. I’ve been hating myself for it ever since i started thinking about it again. I can’t forgive myself and Idk what to do. I wish I could go back in time and never do what I did. She was still only about 5 months old at that time. She means the world to me and we have a very close bond, but now I feel like I can’t love her because what I did. I feel like I can’t have friends, or anything really because I feel like I don’t deserve anything. I feel like a terrible monster and I hate that I ever did anything to a little angel that didn’t even do anything wrong. Idk how to forgive myself. I hate that I did that and I wish I never did. It still wasn’t as bad as it was when I was little, but it’s still not okay at all and I can’t go back in time and change it, so now idk what to do with myself. I feel like I don’t deserve to be around my cats babies even though I love them with all my heart. I’m 16 now and not the same ragey person as i used to be. I had a lot of anger built up from an ex that I was with at the time, but still WHY would I take it out on my beautiful cat. The more I think about it, the worst it gets, it’s sucking up all of my happiness.

I’m having a bad episode right now and I’m feeling so depressed and I’m crying like a baby because I’m thinking that if my mom knew the reasons I’m like this she would hate me and what would I ever do without my mom. I’m feeling so alone. I just need my mom but I know I can’t open up to her. Like even if I’m this horrible person my mom would despise me too? I can’t handle that someone please help.