I cant do This anymore, i feel so bad When i look at my mom cause she talks about our future plans and all the places we Are gonna travel and now im sitting in my room crying because i cant stop thinking about if i have done something to my sister in her sleep or not. I feel so guilty and it feels so real. I cant continue anymore. I need to Know if i did or not im so scared and i feel so bad

It’s ok you guys, I’ve gone through the same exact things don’t worry. I have literally thought about how I might hurt people in my sleep. But come to find out I didn’t. Even when you think your thoughts are in control they are never in control. The good inside of you will not let those things happen TRUST me. I used to go through those same exact thoughts and now they are a distant memory. You will do all the happy and great things you have planned in the future! Mediation will help keep your mind at ease. The more you do it the easier your thoughts will change. I believe in you guys! 💕

Dont be scared<3! Its just thoughts !psychopath never think if he is ^-^ don’t be scared ! I promise these thoughts never going to be real its just your fears! And you really love your sister that’s why that thought scarying you!

Do you want to talk about it?

I can relate... a less common thing that i worry about is whether or not I could somehow go crazy in my sleep and somehow hurt me or my family while sleeping unconsciously... I hope you feel better... i understand what its like to let these kinds of thoughts spiral out of control and I hope you can control them before they get to bad. Just know that there are people here for you if you need them. Have a great day.