i keep remembering awful things i’ve done that i know i’ve changed from but it still hurts me so much i hate this

like i do have ocd but does ocd exaggerate guilt? i had felt bad abt these things before but i got over it bc ik i’ve changed and the way i think has changed but now i can’t let go bc that means i am still an awful person and that makes me want to cry

I get this too, I feel so so guilty about things I did years ago. I want to fix it but I have to remember I can’t fix the past and I’m the only one that will be thinking about it. It’s so scary, especially when you brain starts making up things to make you feel unsure and even more guilty!