Good morning! Live your life today, there's so much more to life than ocd. What I mean by this is experience what today brings your way, live the day you want to live today, not the one ocd tells you. Life isn't perfect on my side but I have lots of blessings in my life that I've been neglecting because of ocd but no more. Today is a good day to stand up to your fears, thoughts come and go, let them. Go live your life. God bless you.

I hope everyone is doing well today, and for those of you who are struggling my thoughts and prayers are with you. Just know your moment of peace is coming soon. I think it’s important that we post / come on here every now and again even when we are not in a moment of pure panic and fear. Remember that we are not our thoughts as hard as it is to understand. Remember that OCD makes it feel “real” and that OCD will always make us think the most inappropriate things and the most inappropriate times. Remember that all humans, have thoughts that come and go and as hard as it can be to understand you are not alone in your thoughts that feel so unique. For me I get a lot of anxiety from thoughts I used to have , which of course makes them return in full throttle. The more I push them away the more they come back. And those thought makes new connections to those things in my life I value. OCD is a pain but it’s important that as much as you hate it you learn to be compassionate and understanding that it’s there to “help” you no matter how bad it does it job sometimes. Stay strong everyone

Every day living is a win against OCD! Don’t let up, it’s gonna hurt like hell, but we’ll come out of this stronger than ever! Practice your uncertainty, welcome those nasty thoughts, no matter how horrible or taboo, look at them straight up and laugh! This is not our reality, we choose our own paths! Life was never meant to be serious! There’s no such thing as a serious sunrise, serious tree, or serious bird! Laugh and love, learn to forgive yourself, it’s beautiful once you come out on the other side for once!

Yesterday I had a good day after I decided to not let any thought or feeling ruin my day. My intrusive thoughts and hyper awareness of consiousness/thinking was still there. But my day was more than okay. I even felt normal some moments of the day 🤓 Let’s do the same today. Lets live with the ocd instead of trying to escape it at all times.