- Date posted
- 4y
- Date posted
- 4y
Don’t be scared about the future. Take it day by day and hope you get better by time. Don’t rush it, and try your best not to worry about the future of your mental health unless necessary. Take your time, you got this!!
- Date posted
- 4y
If you check out the post I just made a little ago, it may give some insight. Sometimes trying to be certain about things we cant have certainty over, just will lead to more feelings of unsafety. If you're always stuck in the future, you may not enjoy the present
Related posts
- Date posted
- 23w
I usually would say I’ve never been depressed , but recently in my life since my anxiety/ocd has been so bad and having relationship problems I’m feeling kinda sad / stressed. I keep getting scared of being depressed I keep having intrusive thoughts of “ you’d would be better off if you weren’t living” “ I don’t wanna live if it’s like this” and it’s just scaring me 😞
- Date posted
- 22w
I feel like I’ve lost who I am , even since my depression and ocd started. I don’t even know what I like anymore:(( I doubt everything I think and it’s so draining because I just want to feel like my old self again😭 I feel like I have no motivation to get better which is bothering me so much because I want too but something is holding me back from doing what I need to do :/ with all my thoughts and doubts , I feel like I can’t trust myself . I don’t know if I’m the only one that feels this much pain
- Date posted
- 21w
No I’m not attempting or anything. I am just really in a depressive state as of now. I am so convinced that my fear is real you don’t even know. I don’t know what to do. I just want to go to sleep and wake up in a reality where this is all gone. But honestly I don’t know if that would change anything. I’m scared that this is who I was all along, and I’ve just been delaying what I will eventually become. I don’t want to do ANYTHING that my intrusive thoughts say AT ALL. But honestly that doesn’t mean anything anymore. I’m so convinced of the thought “you’ve been doing it this whole time without realizing it.” I think it’s true now. I feel incredibly stuck. I just want to be hugged :(
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