- Date posted
- 4y
- Date posted
- 4y
It’s definitely normal for certain themes to feel more difficult than others, and for them to stick around longer or come and go. When you have the thought “what if this never goes away?” do your best to lean into it with “maybe it won’t.” The intrusive thoughts will never go away entirely, because EVERYONE gets intrusive thoughts, but the more you can accept the uncertainty, the less the obsessions will bother you, and the more you’ll be able to live a happy and fulfilling life.
- Date posted
- 4y
thank you
- Date posted
- 4y
I have had my obsession for 5 years due to not seeking therapy
Related posts
- Date posted
- 24w
I’m so scared I’ll be stuck in this forever soo soo scared
- Date posted
- 21w
Im still searching about pure o ocd while I still look for a specialized therapist so that's why I'm asking the following thing lol Is normal to have months and/or years without an ocd episode? I noticed I had a considerable amount of episodes in all my living years but sometimes they took a year or a bit more than a year to appear, in worse scenarios I noticed the took just months to appear once again Is that normal? Im kinda feeling guilty about it because I notice some people live 24/7 with ocd since they are kids while my thing is more like, episodically, not 24/7 since I was born? My last episode started in August of last year and is still haunting me but I know people had it worsened since their earlier years of life
- Date posted
- 20w
I feel I have HOCD FOR MORE THAN 10 years now. Basically all my ocd started since me and my husband started dating for real…. Will it ever go away? Will I ever be happy? Will I ever know? I don’t know… How long for you? Edit for me it’s more SO OCD cause I think I’m bisexual
Be a part of the largest OCD Community
Share your thoughts so the Community can respond