- Username
- cyb3rgurl
- Date posted
- 963d ago
It’s definitely normal for certain themes to feel more difficult than others, and for them to stick around longer or come and go. When you have the thought “what if this never goes away?” do your best to lean into it with “maybe it won’t.” The intrusive thoughts will never go away entirely, because EVERYONE gets intrusive thoughts, but the more you can accept the uncertainty, the less the obsessions will bother you, and the more you’ll be able to live a happy and fulfilling life.
thank you
I have had my obsession for 5 years due to not seeking therapy