- Date posted
- 3y
- Date posted
- 3y
It’s definitely normal for certain themes to feel more difficult than others, and for them to stick around longer or come and go. When you have the thought “what if this never goes away?” do your best to lean into it with “maybe it won’t.” The intrusive thoughts will never go away entirely, because EVERYONE gets intrusive thoughts, but the more you can accept the uncertainty, the less the obsessions will bother you, and the more you’ll be able to live a happy and fulfilling life.
- Date posted
- 3y
thank you
- Date posted
- 3y
I have had my obsession for 5 years due to not seeking therapy
Related posts
- Date posted
- 24w
My OCD has never been this strong, it's so real, it feels like it will never go away, it's never been this strong for me and it's very scary.
- Date posted
- 18w
Does anyone else get fixated on one “topic” with their ocd?? like for me trains and guns are mine. like i’m scared of trains and im scared to be around guns because that’s what triggers my ocd and makes me convince me that that is the way to go. i literally worry myself into thinking im going to sh*t myself when i don’t even have a gun but my ocd convinces me. idk if im explaining it good, but its a real struggle. just need some tips & advice
- Date posted
- 8w
I’m so scared I’ll be stuck in this forever soo soo scared
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