Can I talk to someone with harm OCD. I feel scared at the moment

How are you feeling

Yes

Are you OK right now? :(

Its terrifying, but accept the doubt. Your fearful reaction to spooky thoughts is a normal reaction too, try to practice your response prevention here. I have found great success overcoming severe harm OCD with ERP. It still happens to me sometimes but it no longer has a hold on my life. You will get there too 💓