- Date posted
- 3y
- Date posted
- 3y
How are you feeling
- Date posted
- 3y
Yes
- Date posted
- 3y
Are you OK right now? :(
- Date posted
- 3y
Its terrifying, but accept the doubt. Your fearful reaction to spooky thoughts is a normal reaction too, try to practice your response prevention here. I have found great success overcoming severe harm OCD with ERP. It still happens to me sometimes but it no longer has a hold on my life. You will get there too 💓
- Date posted
- 3y
I'm alright now. I was having an episode once again everyone
Related posts
- Date posted
- 19w
There are times my harm ocd has me convinced that my feelings of self harm or suicide and harm are real and that any moment I could commit the act on myself or my family. Is there anyone who can chime in on this. I feel like all the time I want to leave run away or avoid my family because of these thoughts. Like I shouldn’t be around my children and I don’t trust myself.
- Date posted
- 16w
Someone please help me I’m having intrusive thoughts of hurting my pets and I’m really scared of myself and I want these thoughts to go away. Can someone please help me I’m scared and I don’t know if I’m a monster
- Date posted
- 14w
i’m back in a cycle of having harm related OCD thoughts and feelings and urges and i get these episodes where it’s like i’m disassociating and feel like i’m about to snap and go crazy violent. does anyone else experience this? i need help
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