- Date posted
- 4y
- Date posted
- 4y
Yes for 9 weeks now the same ones over and over constantly
- Date posted
- 4y
yes I’ve had one for a couple weeks now
- Date posted
- 4y
Yes
- Date posted
- 4y
As of right now yes, it’s been 3 weeks or so. Getting a little better though because I’m not compulsing.
- Date posted
- 4y
What were your compulsions?
- Date posted
- 4y
@random_person Confessing to other people. But mainly ruminating.
- Date posted
- 4y
yes, before i stared meds it was almost like i had a cycle. 3 days of intrusive thoughts, 1 day of grace period, then 3 days of a new intrusive thought and so on.
- Date posted
- 4y
I have had the same one for years and it’s torture
- Date posted
- 4y
I’m sorry :(
Related posts
- Date posted
- 16w
does anyone else constantly suffer from intrusive thoughts? it makes my head ache & i can barely think straight.
- Date posted
- 13w
How long do you guys have to sit with a thought for it to go away? I have sat with thoughts for days and days before and the anxiety was crippling to where I couldn’t eat or sleep. Until I asked. And especially something I’ve already asked about before that upsets my husband but my brain was like did I hear him right? Yada yada. That’s about where I’m at right now. I feel so sick from anxiety
- Date posted
- 9w
I'm pretty sure I have POCD but don't have access to a therapist, so I'm struggling on my own. From the moment it started, it's been in my head 24/7, and I'm not exaggerating. I'm not thinking about something specific, but the theme is just there, ALWAYS and I don't know how to make it leave. It's literally there no matter what, the moment I wake up I think about it and it stays until I go to sleep.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond