I'm new to this and super excited for my first session tomorrow! The only thing that concerns me is pricing, unfortunately my insurance is out of network so I'm afraid even if this does help that I will be unable to afford it. Anyone have any experience with the NOCD team and payment plans or discount programs?

I need a therapist who specializes in Pocd I’m struggling please tell me how much can you discount me because NOCD doesn’t take my insurance

I’m considering trying therapy through nocd. This is too heavy for me to try and hold in anymore. I had a really bad night last night. I don’t want to use my mom’s insurance so I’d be self pay. Has anyone tried and is it worth it in your opinion? I’m afraid this is starting to affect my relationship and even my job+ feels more debilitating than ever. I think it might be time I’m also so shy. I wish I could do text therapy rather than phone visit 😫 any advice? I’m sure it’s not as bad as I imagine it’ll be. If anything I’ll bet it’s nice and I won’t feel the need to hold back. I’m also not diagnosed yet, has anyone gotten a diagnosis from doing therapy this way?

I’ll be starting NOCD therapy on Monday, any words of advice?