marleyjoseph
- Date posted
- 4y
anto007anto007
- Date posted
- 4y
i did EDMR a couple times and it didn’t really help, that’s my experience but it may be different for you, anyways the best therapy is ERP!
AnonymousAnonymous
- Date posted
- 4y
I did it for a year and while it helped me understand why I think l like this, it didn't help my OCD at all. It probably made it worse as I was constantly dwelling on it.
AnonymousAnonymous
- Date posted
- 4y
Why I think like this, not 'i like this'
Related posts
trinii
- Date posted
- 24w
Medication or treatment?
I understand that everyone is different but lately I have been debating on medication just because of past experiences but does anyone have any good experiences with medication that has helped them with their OCD as well as therapy or treatment? As of now I’m dealing with it by myself but it feels like it may be getting worse
sarah_kate
- Date posted
- 22w
Treating OCD without medication
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cexienl_10
- Date posted
- 14w
Christian’s with OCD
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