Is gestalt therapy useful for OCD?
So where I live there aren't really CBT therapist and that makes it harder for me. I've been diagnosed with OCD by a psychiatrist and been on medication for some months.
The problem is that the only therapist i could find is trained in gestalt therapy. She is really good but i don't know if it's useful for OCD
Jon w/ OCD
Anything really can work depending on the person and the therapist. However, the most evidence-based practice for treating OCD, is ERP therapy.