Where do I find the support groups? I don’t see how to access them in the app…

Hello! I just got diagnosed with OCD a week ago and joined the app today to find a sense of community. Since my understanding of treatment is minimal at this point, I'm confused why everything on here tells us not to seek or give reassurance? If someone could explain the reasoning behind that it would be greatly appreciated, as I want to make sure I'm not only watching out for it in my personal life but also using this app appropriately.

If you have been thinking about looking into therapy but you haven't yet, what's holding you back? Maybe the support of the community can help you take that step to feeling better!

I'm struggling severely. Please comment so I have a therapist or someone to talk to. Someone has caused me to spiral in another group.