yea it's still an intrusive thought
it also feels like the intrusive thoughts are trying to convince me that i do like them and its working. i really cant tell if its me or ocd:(
@kenny0 It’s all the OCD every day every time
yeah me too! do you mean “say” as in its still in your head?
or do you actually say it out loud
both!
@kenny0 ahhh i see i see! sometimes i think the weird shit i say in my head is inner me and just intrusive but sometimes they sound so loud and like idk it just seems like i actually thought of it myself and not the intrusive but maybe that’s just the ocd
and sometimes when i do get an intrusive thought, i get so confused cause i literally said it. you know? maybe its because i imagine intrusive thoughts to be quick and not make you feel like you said it
@kenny0 yeah!! totally understandable but try to worry about it because it wasn’t you bc sometimes i say things before thinking haha