- Date posted
- 3y
- Date posted
- 3y
yea it's still an intrusive thought
- Date posted
- 3y
it also feels like the intrusive thoughts are trying to convince me that i do like them and its working. i really cant tell if its me or ocd:(
- Date posted
- 3y
@kenny0 It’s all the OCD every day every time
- Date posted
- 3y
yeah me too! do you mean “say” as in its still in your head?
- Date posted
- 3y
or do you actually say it out loud
- Date posted
- 3y
both!
- Date posted
- 3y
@kenny0 ahhh i see i see! sometimes i think the weird shit i say in my head is inner me and just intrusive but sometimes they sound so loud and like idk it just seems like i actually thought of it myself and not the intrusive but maybe that’s just the ocd
- Date posted
- 3y
and sometimes when i do get an intrusive thought, i get so confused cause i literally said it. you know? maybe its because i imagine intrusive thoughts to be quick and not make you feel like you said it
- Date posted
- 3y
@kenny0 yeah!! totally understandable but try to worry about it because it wasn’t you bc sometimes i say things before thinking haha
Related posts
- Date posted
- 21w
Anyone ever have a conversation and think you said a intrusive thoughts out loud. Then you panic and go over and over the convo , reviewing it and remembering people's reactions,to see if they noticed your thoughts or read your lips? Sometimes it feels like I have to look away when talking as the thoughts could be shouted out if we make eye contact .such a powerful erge to say thoughts out load . . It's like the more you fight off the thoughts the louder they want to be . You can feel your self bubbling up inside . Then you get one and boom ,you think you've said it out load.
- Date posted
- 20w
I find that the intrusive thoughts that hurt me the most are the quiet ones. The ones that, at a glance, can be hard to differentiate from your own thoughts. The louder thoughts are easy to diffuse, to say "maybe, maybe not" to but the quiet ones leave me ruminating for hours trying to figure out if they're mine or OCD's. They leave me feeling disconnected from those around me and even from myself. I can go from happily thinking about marrying my boyfriend in the future to feeling like I have never actually loved him in a matter of minutes all because a thought was a whisper rather than a scream. This is my first post and I'm not sure what I'm looking for in making it. Advice? To know I'm not alone? I guess if there's anything you feel the need to share I'd love to hear it.
- Date posted
- 12w
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