kenny0
- Date posted
- 4y
lisaaa!lisaaa!
- Date posted
- 4y
yea it's still an intrusive thought
kenny0kenny0
- Date posted
- 4y
it also feels like the intrusive thoughts are trying to convince me that i do like them and its working. i really cant tell if its me or ocd:(
dommydommy
- Date posted
- 4y
@kenny0 It’s all the OCD every day every time
wangoosewangoose
- Date posted
- 4y
yeah me too! do you mean “say” as in its still in your head?
wangoosewangoose
- Date posted
- 4y
or do you actually say it out loud
kenny0kenny0
- Date posted
- 4y
both!
wangoosewangoose
- Date posted
- 4y
@kenny0 ahhh i see i see! sometimes i think the weird shit i say in my head is inner me and just intrusive but sometimes they sound so loud and like idk it just seems like i actually thought of it myself and not the intrusive but maybe that’s just the ocd
kenny0kenny0
- Date posted
- 4y
and sometimes when i do get an intrusive thought, i get so confused cause i literally said it. you know? maybe its because i imagine intrusive thoughts to be quick and not make you feel like you said it
wangoosewangoose
- Date posted
- 4y
@kenny0 yeah!! totally understandable but try to worry about it because it wasn’t you bc sometimes i say things before thinking haha
Related posts
me.vs.ocd
- Date posted
- 19w
what do your intrusive thoughts feel like?
for me, it's like there's two folders of my thoughts, 'main thoughts' and 'sub thoughts' and it's like a background voice of my background voice, you know? like so quiet and irrelevant but it's still here and i can try to ignore it but not fully and it feels like it's just really nasty, like it's warring with me, never shuts up and just keeps nagging me with those thoughts
God’s Love
- Date posted
- 15w
Question
Please how can an intrusive thought be distinguished from our own thoughts ?
ocdisnotaslay
- Date posted
- 9w
Scary thoughtsss
Is there something wrong with me if I’m not disgusted by my intrusive thoughts anymore like the disgust feeling has been gone for months now and why are my thoughts feel like they’re literally so close happening inside my brain why can I lowkey physically feel the images of that makes sense,Why do I get adrenaline why do I get a weird tingle my lips sometimes make an awkward like position when I get the thoughts it’s like I’m having a glitch idek which thought is intentional which one is intrusive but there bad thoughts and I don’t want them to be the truth about me but I literally cannot get myself to just feel relaxed even if they’re present like I actually get genuine headaches and feel uneasy for hours after having intrusive thoughts and I hate how it’s always the same kinda thoughts and sensations feelings etc around those thoughts out of nowhere when I’m just chilling they come in before when I had it is be like okay ew weird thought now I’m like what if I actually like this and I’m in denial uGHHH HATE MY BRAIN
Be a part of the largest OCD Community
Share your thoughts so the Community can respond