kenny0
- Date posted
- 4y
lisaaa!lisaaa!
- Date posted
- 4y
yea it's still an intrusive thought
kenny0kenny0
- Date posted
- 4y
it also feels like the intrusive thoughts are trying to convince me that i do like them and its working. i really cant tell if its me or ocd:(
dommydommy
- Date posted
- 4y
@kenny0 It’s all the OCD every day every time
wangoosewangoose
- Date posted
- 4y
yeah me too! do you mean “say” as in its still in your head?
wangoosewangoose
- Date posted
- 4y
or do you actually say it out loud
kenny0kenny0
- Date posted
- 4y
both!
wangoosewangoose
- Date posted
- 4y
@kenny0 ahhh i see i see! sometimes i think the weird shit i say in my head is inner me and just intrusive but sometimes they sound so loud and like idk it just seems like i actually thought of it myself and not the intrusive but maybe that’s just the ocd
kenny0kenny0
- Date posted
- 4y
and sometimes when i do get an intrusive thought, i get so confused cause i literally said it. you know? maybe its because i imagine intrusive thoughts to be quick and not make you feel like you said it
wangoosewangoose
- Date posted
- 4y
@kenny0 yeah!! totally understandable but try to worry about it because it wasn’t you bc sometimes i say things before thinking haha
Related posts
_IDK_0023
- Date posted
- 25w
Co-Intrusive thoughts
I don’t know how to explain this so I’ll do it to the best of my ability. Does anyone experience “co-intrusive” thoughts that try to negatively support the initial intrusive thought? Example: Me: “Thank God I never acted on (scary intrusive thought) & I’m getting better!” Intrusive thought: “What a shame you didn’t” These types of things send me into a spiral. It makes me think that it could lead to a desire instead of staying a fear. Like an intrusive disappointment that I didn’t follow through with the thought? It’s been a long fear/obsession & I think my OCD is trying to trick me that the only satisfaction would be to act on the thought. (I know that’s bs) But IS that why it sends me the negative co-intrusive thoughts? That’s the only explanation that makes sense. Then I wonder is it something else? Am I a grenade waiting to explode??? I simply cannot relax in any moment because I think what’s the use if I’m just going to (xyz) one day?
yuliana.777
- Date posted
- 21w
eviegotthis
- Date posted
- 14w
what do your intrusive thoughts feel like?
for me, it's like there's two folders of my thoughts, 'main thoughts' and 'sub thoughts' and it's like a background voice of my background voice, you know? like so quiet and irrelevant but it's still here and i can try to ignore it but not fully and it feels like it's just really nasty, like it's warring with me, never shuts up and just keeps nagging me with those thoughts
Be a part of the largest OCD Community
Share your thoughts so the Community can respond