- Date posted
- 6y ago
- Date posted
- 6y ago
Yes they do know but they seem to not understand all the subtypes and intricacies of ocd . I recommend having your reason and symptoms ready to explain so she doesn’t misdiagnose you . Try not to get frustrated or feel alone if the therapist doesn’t understand something ocd is a very complex disorder .
- Date posted
- 6y ago
They usually don't know enough about it to help someone with OCD. I would tread lightly
- Date posted
- 6y ago
My therapist is a ‘casual’ therapist and I know how you feel. She hasn’t yet diagnosed me with OCD, but I feel like she’s trying be-little my thoughts in attempt to banish them (which I don’t really like). But she said she’ll do an assessment soon, which is good, but I’d rather have her talk to me enough to realise if I do or don’t have it, ya know? We did a depression assessment last session so maybe I’ve mislead her a bit too
- Date posted
- 6y ago
I think OCD treatment flies in the face of a lot of what talk therapy teaches and is founded upon: analysis, meaning-making, reflection, etc. It’s tempting for any psychotherapist to want to help you make meaning and grow. And a talk therapist in an effort to connect with patients will also seek to help you feel grounded and safe, which can quickly take the form of reassurance. Unfortunately, when it comes to OCD, those tendencies can be really harmful / counter to progress. There are undoubtedly some psychoanalytical therapists who have expertise around OCD, but I would be very picky in making sure you’re choosing the right person.
- Date posted
- 6y ago
@OCDdragons i just wrote 'trigger' because some people have ocd about that
- Date posted
- 6y ago
Ahhhh I get it I thought there was something called "trigger schizophrenia" x
- Date posted
- 6y ago
ohh interesting. Well i will hope for the best. Also you people are so nice and caring, it makes me feel so loved lol!
- Date posted
- 6y ago
What's trigger schizophrenia x
Related posts
- Date posted
- 22w ago
I am wanting to go to therapy to hopefully lower my OCD symptoms but I am terrified to tell anyone else, like a therapist, about my intrusive thoughts. Has anyone else had this experience and if so how did you get over it?
- Date posted
- 20w ago
My therapist isn’t specialized in OCD. I’m her first OCD client. She told me she’s taking courses in ERP and specifically sexual OCD since a lot of my themes are sexual in nature. I want help, I need help. It feels like every time I meet with her I get set back. I make progress a lot on my own. Sitting with discomfort, trying to accept the thoughts and uncertainty. But every single time I meet with her, it feels like I’m explaining OCD to her. She even went as far as to suggest that some of my thoughts that bring me distress are mine. I am not a cheater. They are not mine. Why on earth would they not be intrusive if I was in tears about having this thought? I feel bad. I really do because I can see that even though I can very much see her mistakes, I can also see that she’s trying to help me. I’m just so scared of getting worse. I’ve been in therapy for 5 weeks now. I feel like had it been with a specialist, I would be doing so much better. Instead it takes me days to come backs to whatever progress I’ve made alone after meeting with her. She’s a great person, she tells me she experiences intrusive thoughts too and she doesn’t have OCD which helps me feel less alone but I don’t think that’s enough for me. She’s always available for a call whenever I’m in extreme panic. I just don’t think this is working. I trust her and I tell her everything, but it feels like she’s just listening to me talk the whole time. We’re doing a workbook but she gives me absolutely 0 input. I just read my replies and she just sits there. I don’t understand the point in that. I feel so anxious right now. She wants me to get properly evaluated for anything that may be going on because on top of the severe OCD, I was also diagnosed with PMDD, GAD, and MDD by my primary care doctor but I guess she doesn’t trust those diagnoses? My psychiatrist also told me I have ADHD, which I’ve suspected my whole life but it sounds like my therapist doesn’t know how to handle OCD much less OCD, MDD, GAD, PMDD, and ADHD. She’s questioning the validity of my diagnoses instead of helping me figure out how to deal with all of it. This is so suffocatingly difficult. I’m also a huge people pleaser so how on earth do I end this thing?
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- Date posted
- 20w ago
I recently started medication as I have struggled with harm ocd. The thing is is that it’s not actually stopping the thoughts which I know is a given and it’s scaring me more without the anxiety (ruminating) and making me belive it’s possible. And I told this to my friend and she suggested anti psychotics This made me spiral because it made me think that I’m schizophrenia and no hate or judgment to people with schizophrenia it just scared me. I started worrying that I shouldn’t be around people and a horrible person ect I know reassurance is bad but I just need some advice bc I really don’t know what to do and I’m panicking
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