i’m a little too relaxed right now and it’s freaking me out my intrusive thoughts have not been frequent lately like… what’s happening the feeling of anxiety is low and it’s making me feel weird.

My thoughts are here but I have no anxiety. No matter what if I agree with the thoughts it doesn’t give me anxiety. If I think about how not having anxiety means that the thoughts are my truth since I’m not having anxiety. Nothing is giving me anxiety and I don’t know why but I don’t like that it’s not giving me anxiety. Is this normal?

I think I’m in the recovery stage as my thoughts have settled so much & I only get intrusive thoughts on occasion and get worse only when I’m anxious, but the quietness in my brain feels so weird & I feel awful saying that because all I wanted was the thoughts to stop. This is the most quiet it’s been it’s over 7 months, so to go from non stop thoughts for a long time to quietness I don’t know how to take it. Has anyone else felt like this in recovery

Anxiety is much better but intrusive thoughts have reared their ugly head again. Thing is they don’t scare me but they seem like they should have meaning since I’m not anxious like I used to be!