i’m a little too relaxed right now and it’s freaking me out my intrusive thoughts have not been frequent lately like… what’s happening the feeling of anxiety is low and it’s making me feel weird.

Anyone else just have days where they feel more calm and don’t have as many intrusive thoughts? But then later at night time it just comes back so you only had relief even for a little bit 😞😞 I feel like even when I’m not having my OCD send me intrusive thoughts, I always have a feeling in my stomach that something is wrong/off or a sense of doom. I always just feel on edge and anxious as if my mind is always preparing itself for the next horrifying intrusive thought to torment me with ugh 🫠

My thoughts are here but I have no anxiety. No matter what if I agree with the thoughts it doesn’t give me anxiety. If I think about how not having anxiety means that the thoughts are my truth since I’m not having anxiety. Nothing is giving me anxiety and I don’t know why but I don’t like that it’s not giving me anxiety. Is this normal?

I think I’m in the recovery stage as my thoughts have settled so much & I only get intrusive thoughts on occasion and get worse only when I’m anxious, but the quietness in my brain feels so weird & I feel awful saying that because all I wanted was the thoughts to stop. This is the most quiet it’s been it’s over 7 months, so to go from non stop thoughts for a long time to quietness I don’t know how to take it. Has anyone else felt like this in recovery