Good morning everyone! My day is not off to a great start because we had no hot water and I had to take a sun-zero shower. Anyways. Question of the day: What’s your favorite candy? Mine is Sour Patch Kids :)

i woke up with my heart racing this morning. i feel like the Lord wouldn’t treat me that way. i feel guilty and i feel like i just keep messing up at every step in my walk w the Lord. i literally just woke up feeling bad. i hadn’t even done anything. i had just opened my eyes!! i’m glad i got called into work so i can do something to take my mind off of the thoughts.

What did you do today to work on managing your OCD? All wins/accomplishments are welcome to be posted! :-)

I always feel the most anxiety and dread in the morning. That’s when I start overthinking a lot, and it becomes really hard not to seek reassurance on the internet and so on. What do you all do to ease the morning anxiety a bit?