Thread

Just Breathe ❤️

280d ago

Tw sexual intrusive thoughts I’m so upset because I love my family so much I’m 22 and I live with my mom and grandma (used to be my dad too by he passed) and now I’m getting horrible intrusive thoughts about them that I do not want. I feel extremely guilty and I feel like I have to talk about it and I really don’t want to. I tried explaining to my mom that my ocd attacks the people I care about and that’s all she needs to know. I used to get intrusive thoughts about my dad too before he passed that felt awful too. I just don’t know what to do. I know this isn’t me. I would never have these thoughts at all if it weren’t for ocd. They are so disgusting!

R.

279d ago

Hi! I understand you.. I struggle the same things since I was a child. You should see a doctor or therapist that would help you with these. It would help you sooo much. In case you don’t want or struggle with that, research that on internet and see videos on youtube about people that struggle with the same things as you.i it is normal having intrusive thoughts, it’s part of ocd.. just think that those are not true, and try affirming yourself and the love you have for them