- Date posted
- 4y
- Date posted
- 4y
Dont worry Those are just your thoughts You cant be your thoughts! We can make that go away Even I have an intrusive thought I hate everytime my mind producing a thought that I dont even want Everytime Thats makes to keep a distance with them Thats awful But we need to understand that Those are just thoughts! Just an intrusive thought! We don't need to put value on those thoughts! Just listen the thought! And dont respond anything! We will get through this! We are in the same ship friend:)
- Date posted
- 4y
Thank you so much for your help. I’m having a hard time accepting the thoughts. I feel so ashamed of myself
- Date posted
- 4y
I can relate!!!! Do you ever get physical sensations when you have intrusive thoughts sometimes?? Or just me 😕
- Date posted
- 4y
I get them sometimes too. That’s when it feels the worst
- Date posted
- 4y
Ocd will do everything at its hand... Those physical sensations are nothing but a guilt and anxiety Just allow the allow the thoughts Dont respond it We dont need to figure out that doesn't happened Just say "Watever" And then feel the anxiety Do it every time then by time that will fade away We are fearing that something we dont want might happen But we dont need to figure out! :)
- User type
- OCD Conqueror
- Date posted
- 4y
I am in the same boat as well...but there is hope.
- Date posted
- 4y
Yes of course! For me intrusive thoughts made everything upside down Intrusive thoughts of mine resulted SOOCD I m working on it!:)
Related posts
- Date posted
- 24w
I am a christian guy who grew up in a christian community and family. For as long as i remember, ive had horrible thoughts about all kinds of things that i dont know where to begin. Due to my extreme thoughts, i feel as if i am unworthy of practicing my religioin, such as praying, reading, meditating, etc. I feel ashamed when i go to church, as if i dont belong there because i feel like i am secretely evil, and that God knows i am evil and i am committing blasphemy by going there, and refusing to "repent", from my thoughts. But then again, my thoughts are just thoughts, sure. So whats the problem? - The problem is that in my faith, i have been taught that we must control our thoughts, so they do not get power over us to make us commit sin. Such as "If you think lustfully about a woman, you have already committed adultery with her in your heart". This verse has killed my self esteem, due to the constant unwanted sexual and disturbing thoughts. It makes me feel like a monster, who secretely just wants to abuse and be horrible to people, even though i know very well i do not want this. Sometimes i think horrible things about the people i love very much, such as my girlfriend. It feels so wrong and evil, even though i know it isnt my true will.
- Date posted
- 23w
It’s like my brain is doing everything in its power to convince myself and also justify an attraction to teenagers. I hate myself. I don’t want to be this person, but what if I don’t have a choice. How do I get these thoughts out of my head permanently. I feel like my life will never be the same if they don’t leave forever. I can’t tell what is a real desire and what OCD is trying to convince me is a real desire. I can’t do this every day for the rest of my life. I don’t want to hurt anyone, or I don’t think I do but how do I even tell anymore. This might not even be OCD at this point, I can’t separate my thoughts from OCD thoughts I think because I’ve had OCD for so long so it all just feels like me. Maybe it is me. TMI but I haven’t pleasured myself in like a week because my libido is so low now, I don’t want to do it with these thoughts.
- Date posted
- 10w
Is there something wrong with me if I’m not disgusted by my intrusive thoughts anymore like the disgust feeling has been gone for months now and why are my thoughts feel like they’re literally so close happening inside my brain why can I lowkey physically feel the images of that makes sense,Why do I get adrenaline why do I get a weird tingle my lips sometimes make an awkward like position when I get the thoughts it’s like I’m having a glitch idek which thought is intentional which one is intrusive but there bad thoughts and I don’t want them to be the truth about me but I literally cannot get myself to just feel relaxed even if they’re present like I actually get genuine headaches and feel uneasy for hours after having intrusive thoughts and I hate how it’s always the same kinda thoughts and sensations feelings etc around those thoughts out of nowhere when I’m just chilling they come in before when I had it is be like okay ew weird thought now I’m like what if I actually like this and I’m in denial uGHHH HATE MY BRAIN
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