- Date posted
- 4y
- Date posted
- 4y
Yes! Usually I wonder if it’s OCD just trying to get me into fight or flight because my body is so used to being there. And that eventually our brains will rewire and understand it’s safe to be happy.
- Date posted
- 4y
Welcome to the back door spike of OCD! Likely this means that you’re doing GREAT because you’ve learned to disregard your thoughts. You might be bothered by the fact that your thoughts no longer bother you, and this is normal. It’s a quite common for people with OCD. Great job so far!
- Date posted
- 4y
Omg I never knew that was a real thing, just found out what it was today
- Date posted
- 4y
@random_person Yup! Proud of you for getting this far ♥️
- Date posted
- 4y
Yeah, its our underlying roots of shame and pain from the past. We sadly think we are not capable of love nor do we deserve it. But we do. We need to have mercy and compassion on ourselves. I love you. <3
- Date posted
- 4y
not super uneasy but yeah worried or concerned
- Date posted
- 4y
Yes!
Related posts
- Date posted
- 24w
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
- Date posted
- 19w
One of my biggest struggles in overcome OCD is that in moment where I feel invincible and feel really good, my mind itches back at me telling me that it’s too good to be true and I need to feel back on edge. I call this my OCD homeostasis, and my mind just needs to revert back to this. How has everyone dealt with this effectively?
- User type
- OCD Conqueror
- Date posted
- 18w
Does anyone else have a really hard time relaxing? It feels related to OCD but also maybe not? I struggle with scrupulously themes and worrying I’m doing something wrong and I feel like I’m doing something bad by relaxing when I know I still have things on my to do list (which seems to be never ending). Has anyone experienced anything similar to this?
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