Does anyone else feel REALLY uneasy when you’re happy or when you’re unbothered

Yes! Usually I wonder if it’s OCD just trying to get me into fight or flight because my body is so used to being there. And that eventually our brains will rewire and understand it’s safe to be happy.

not super uneasy but yeah worried or concerned

Welcome to the back door spike of OCD! Likely this means that you’re doing GREAT because you’ve learned to disregard your thoughts. You might be bothered by the fact that your thoughts no longer bother you, and this is normal. It’s a quite common for people with OCD. Great job so far!

Omg I never knew that was a real thing, just found out what it was today

@random_person Yup! Proud of you for getting this far ♥️

Yes!