- Date posted
- 3y ago
- Date posted
- 3y ago
Yes! Usually I wonder if it’s OCD just trying to get me into fight or flight because my body is so used to being there. And that eventually our brains will rewire and understand it’s safe to be happy.
- Date posted
- 3y ago
Welcome to the back door spike of OCD! Likely this means that you’re doing GREAT because you’ve learned to disregard your thoughts. You might be bothered by the fact that your thoughts no longer bother you, and this is normal. It’s a quite common for people with OCD. Great job so far!
- Date posted
- 3y ago
Omg I never knew that was a real thing, just found out what it was today
- Date posted
- 3y ago
@random_person Yup! Proud of you for getting this far ♥️
- Date posted
- 3y ago
Yeah, its our underlying roots of shame and pain from the past. We sadly think we are not capable of love nor do we deserve it. But we do. We need to have mercy and compassion on ourselves. I love you. <3
- Date posted
- 3y ago
not super uneasy but yeah worried or concerned
- Date posted
- 3y ago
Yes!
Related posts
- Date posted
- 25w ago
Does anyone else experience this lingering fear and anxiety because they think they’re capable of hurting someone? It’s killing me. I feel like I’m such a danger. I feel like I’m a predator. I feel like this awful person and I can’t shake it. I want to carry on with my day but I can’t. I don’t feel like I deserve it. I feel like I’ve done awful things. I can’t stop crying.
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- Date posted
- 11w ago
just when I think i’m having a good weekend and I can forget about my struggles my brain tells me i’m not allowed to feel happy and that there’s always SOMETHING i need to be worrying about. so frustrating :(
- Date posted
- 8w ago
Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.
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