- Date posted
- 3y
- Date posted
- 3y
Yes! Usually I wonder if it’s OCD just trying to get me into fight or flight because my body is so used to being there. And that eventually our brains will rewire and understand it’s safe to be happy.
- Date posted
- 3y
Welcome to the back door spike of OCD! Likely this means that you’re doing GREAT because you’ve learned to disregard your thoughts. You might be bothered by the fact that your thoughts no longer bother you, and this is normal. It’s a quite common for people with OCD. Great job so far!
- Date posted
- 3y
Omg I never knew that was a real thing, just found out what it was today
- Date posted
- 3y
@random_person Yup! Proud of you for getting this far ♥️
- Date posted
- 3y
Yeah, its our underlying roots of shame and pain from the past. We sadly think we are not capable of love nor do we deserve it. But we do. We need to have mercy and compassion on ourselves. I love you. <3
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- 3y
not super uneasy but yeah worried or concerned
- Date posted
- 3y
Yes!
Related posts
- Date posted
- 16w
Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.
- Date posted
- 13w
Anyone else just have days where they feel more calm and don’t have as many intrusive thoughts? But then later at night time it just comes back so you only had relief even for a little bit 😞😞 I feel like even when I’m not having my OCD send me intrusive thoughts, I always have a feeling in my stomach that something is wrong/off or a sense of doom. I always just feel on edge and anxious as if my mind is always preparing itself for the next horrifying intrusive thought to torment me with ugh 🫠
- Date posted
- 8w
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
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