I have acrylic nails on right now and I’m really fighting the urge to bite them :/

Remain calm. Do some deep breathing or watch something funny on tv/YouTube/etc.

Putting them on my lips is the only thing that comes close to soothing to my worry rn 

You’re strong! You can get through this! Just breath and let your thoughts just drift through your head. They’re only bad thoughts and will never mean anything.

@OCDumb >:( Of course! Whatever worries you have they will never be real! You can definitely overcome this!