when mine does it makes me freak out like what if none of this never happened and it’s all just me
@getwellsoon The classic “maybe I never had OCD” obsession. There’s just no way to win with this illness!
@Orange-Colored_Glasses but i don’t even have a diagnosis ): but thank you for your comment. i’m glad you’re doing better
@Orange-Colored_Glasses Nope, so you have to stop trying to win and let it be.
It used to be 24/7, now I get long breaks and it’s wonderful!
No not really
I went to Ireland 2 years ago and had zero obsessions the whole time I was there. Only time in years I’ve felt like I didn’t have ocd
Wow, why you think? The new environment? This makes me want to go to Ireland as well haha
Small breaks, and then back to work..🤷♀️
I have to choose to give myself a break from obsessing. I have to make myself stop. Because this is ruminating and it’s a compulsion