hi how is everyone? i'm gonna be on here for a while so if anyone wants to talk i'm here!

Feeling kind of sad, been experiencing command thoughts and my brain telling me like “oh you’re gonna do this it’s just a matter of time” and you’re future will be ruined etc. I feel so much fear and guilt but trying to get better. How are you?

i'm sorry to hear that, i have the same from time to time. even false memories about already doing things that i can't really remember or things from childhood. but i'm trying just trying. but exposure to those things and seeing how you really react helps 100%

@lisaaa! Thank you you’re so right❤️