I feel like this site is failing me. I was supposed to feel better. Instead, I'm feeling worse. I'm starting to think this is a waste of money. And worse, it's my parents' money. It's not mine. I'm burdening my family for nothing!

Orange-Colored_Glasses

274d ago

Are you seeing a therapist? It usually gets worse before it gets better. You’re not “burdening” your family on purpose. Your parents are taking care of you because you need help and you’re their child. What if you were physically ill and they paid for a treatment that didn’t give you good results right away? You’d know it wasn’t your fault.

AnonymousA

274d ago

It got worse for me when I started therapy… and then it got better. Healing isn’t on a timeline! You got this

Kejonida

274d ago

When I had my interview with the therapist he said that it does get worse before it gets better because you are literally retraining your brain to sit with the anxiety and uncomfortableness. He said that you have to suffer a little in order to get better. You also have to do the exercises and do the homework the therapist gives you the sessions will only take you so far it’s a lot of work on your part too.