LJ_007
- Date posted
- 4y
Maybe,MaybeNotMaybe,MaybeNot
- Date posted
- 4y
Sit through it. It really doesn’t matter what other people say anyway. It’s all just opinion. You need to accept your anxiety/ guilt/ depression.
AnonymousAnonymous
- Date posted
- 4y
I'm definitely late, but there's an SOS feature on here for these type of situations. Maybe you could try that out instead?
Related posts
Zu
- Date posted
- 21w
Urge to reassure seek
What did I do if I really want reassurance
Givenup
- Date posted
- 17w
If someone can respond...
I know right now i shouldnt ask for reassurance... and that its unhealthy... but right now i am so triggered by the events on my previous post and I just need someone to respond so so basly...
Lovemycats02
- Date posted
- 17w
About reassurance?
I’ve heard it’s not good to seek reassurance or give it because it lowers your tolerance to uncertainty. But how do I avoid seeking reassurance when my thoughts and doubts are so bad, I genuinely just don’t know anymore if I’m a bad person or if it’s just OCD? I know I’m supposed to sit with the uncertainty, but how can I do that when the uncertainty has me unable to trust my own brain? Especially when the OCD is real event and POCD? How can I not seek reassurance when I feel so alone and so abnormal and just don’t wanna feel that way anymore? In turn, I see so many people on here struggling so bad and my heart breaks for them. How can I give advice to towers without giving them reassurance and hurting them in the long run?
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